please, Please, PLEASE!!!! Try to find an actual instructor who can correct your posture and make sure your not doing something that could be harmful to you in the future (or even right away). NOTHING can replace a good teacher and on-line video's or websites are meant to be supplemental material to your live instruction. I have included my condensed list of resources for supplemental learning which contains more than just on-line recommendations. Check out your local library, they might surprise you with what they have some of these may be available for free just by flashing that little library card!
WEBSITES (for finding teachers/classes)
http://www.shira.net - probably the most extensive directory
http://www.middleeasterndance.net - my site which has a decent sized directory as well.
http://www.bhuz.com - another large directory as well as a great forum which can answer pretty much every question you will ever have about bellydance since it's comprised of bellydancers from all over the world.
If you can't find lessons looking on these three sites there may not be any in your area.
WEBSITES (for learning moves on-line)
http://www.middleeasterndance.net - my own site look under the movements section, there will be enough to keep you busy for a long time. Also please read the before you begin section with the disclaimer, warm-up, cool-down, and basics about posture.
http://www.shira.net - Shira's site is an extensive collection of articles written about and for bellydancers and can provide you with a wealth of information that will be very beneficial. It's one of the oldest and most respected sites on the Internet and is referenced by bellydancers world-wide. She has a specific page which tells you how to do some moves as well as extensive links to other sites that offer on-line lessons as well.
http://www.venusbellydance.com/vocabulary.htm - More movement descriptions.
http://www.aleena.com/miramar/ - go to on-line dance lessons there are several articles about dancing there.
http://www.zilltech.com/onlinelessons.htm - Another old, well, respected website full of information you should check out. She offers a few instructions for several basic moves.
http://www.kawakib.com/page-30.html - more of a technique lesson but might be helpful after learning some basics.
http://www.raqs.co.nz/moves.html... - has some descriptions of select movements.
BOOKS
Belly Dancing Basics by Laura A. Cooper (ISBN: 140271078X) - newer book, not great but not bad either.
The Art of Belly Dancing by Dahlena with Dona Z. Meilach - This book is out of print but shows up on amazon and e-bay from time to time. It's ok but it's written for a different time the history part is especially questionable but the moves are pretty straight forward.
Grandmother's Secrets by Rosina-Fawzia Al-Rawi (ISBN: 1566563267) - An interesting read has several descriptions of dance moves as well.
A lot of books have been coming on the market recently and most of them (excluding out of print books) are available at Barnes and Nobel or borders books as well as other chains and smaller stores.
ON-LINE INSTRUCTIONAL VIDEOS
http://www.trybellydancing.com/ - Like a mini instructional video available online. It's not bad quality.
http://www.expertvillage.com/interviews/egyptian-belly-dancing.htm - Several mini instructional segments on various moves as well as zills, costuming, and musicality.
VIDEOS
Precision Motion Workout Series by Suzanna Del Vecchio - offers good posture basics as well as quality instruction on many moves.
Bellydance for Fitness Series by Neena and Veena Bidasher - this series is very cheap and available from major retailers like target, walmart, borders, and Barnes and Nobel but the quality of instruction is low. This is more of a workout for beginner dancers who already have had some training. The videos are a good quality as far as picture and sound but these are not good for an absolute beginner.
If you have any questions about bellydancing, please feel free to contact me through my site http://www.middleeasterndance.net
2007-01-18 17:35:23
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answer #1
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answered by cassandra581 6
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I will echo what Cassandra said and say get to a class if there's one near you. Nothing replaces instruction in person with someone who can correct what you're doing and make sure you're not hurting yourself.
However, if there are no classes near you, try the videos listed below from the Google video site. The teacher in these videos goes over the correct posture in every video she has on there. Each video teaches a different move, and she gives decent instruction on how to execute them. From the videos I saw, I did not see her giving any unsound advice in the videos, so they should be safe to go by. Start with this one, and when you have the move down, move on to the next by hitting the "Next Video" link.
2007-01-21 03:59:51
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answer #2
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answered by Diana N 2
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There is a free video in the site of Valentina Mahira, an Italian belly dancer. You can go to www.valentinamahira.it then click on "video" and wait for a wihile for the download, it is a few minutes performance.
2007-01-19 15:45:26
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answer #3
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answered by Anonymous
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Las medias no tiene que faltar de una armario, en amazon se encuentro una buena gama de medias tanto para mujer o especiales para hombres. Las medias son muy practicas, he comprado de muchas veces en amazon medias de cualquier tipo, cuando he necesitado unas medias elegantes y con mucho estilo he encontrado lo mejor, a un buen precio he podido comprar la medias perfectas que además de ser todo lo que buscaba son muy resistente.
2014-12-12 02:49:41
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answer #4
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answered by Anonymous
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hey , i teach belly dancing here in san deigo give me a call if intersted. E-mail me to find out number.
2007-01-18 08:46:14
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answer #5
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answered by NY Lady 5
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no i done tried looking it up
2007-01-18 08:34:23
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answer #6
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answered by frances y 1
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