So I am in an indoor soccer tournament, and after yesterday's match, I realized I'm no where near the pace of indoor soccer. It's much quicker and people come at you much faster than in regular outside soccer. Is there a way to learn quicker while practicing? I'm sure that for the next atleast 2 games, I'll suck completely, then in the 3rd game, I'll be good. I'm doing this for a girl, but it's a completely different story. Point is, how do I adapt to the pace?
2007-01-18 07:41:34 · 2 answers · asked by Footyfan7690 1 in Sports ➔ Football ➔ Other - Football
well if u want to improve only ur stamina.....run about a mile everyday....do about 20 sit-ups, 20 push-ups, and do a whole lot of sprints!!....thats the most important part.....if u do this for about a week u should have more stamina....of course u wont b at ur best shape with only a week of exercise but u'll be a lot better than now.....so just keep doing it!!!
enjoy!!
2007-01-18 09:47:59 · answer #1 · answered by natividad_sanchez 3 · 0⤊ 0⤋
You should try practicing outside on the street or in a black-topped school yard. This will help get you accustomed to a pace that should actually be faster than an indoor field.
2007-01-18 08:06:14 · answer #2 · answered by Maverick 6 · 1⤊ 0⤋