What kind of multivitamin is good for 20years old young lady?
I checked my blood, there was a lack of iron. Lose my hair and some bad sleeping. I don't know what kind or name of the multivitamin is good for me. Please give me some iders.Thanks
2007-01-18 05:59:54 · 6 answers · asked by Elva L 1 in Health ➔ Women's Health
My doctor told me: ONE-A-DAY FOR WOMEN
They contain EXTRA iron and 100% of everything you need
2007-01-18 06:20:22 · answer #1 · answered by riptide_71 5 · 1⤊ 0⤋
trihemic contains iron with vitamin c but a good multivitamin that contains iron is Materna which is for pregnant women but non-preggy women can use it too.
and u have to take vitamins with food or else u will get stomach aches and black stooling
2007-01-18 06:12:03 · answer #2 · answered by CaribbeanChica 3 · 0⤊ 0⤋
Have you tried Women's One a days?
I like them and have been taking them for years!
My note to you is if you do get some stomach upset with vitamins..take them right before you go to bed with a light snack!
2007-01-18 06:04:43 · answer #3 · answered by Jesabel 6 · 1⤊ 0⤋
B-Complex
2007-01-18 06:05:30 · answer #4 · answered by b_banth 3 · 0⤊ 0⤋
Centrum and One a day vitamins are good
2007-01-18 06:38:34 · answer #5 · answered by Anonymous · 0⤊ 1⤋
TRY SPIRULINA.
2007-01-18 06:03:42 · answer #6 · answered by amadeus_denis 3 · 1⤊ 0⤋