I want to loose and keep off 20lbs by March/ April and clean up my acne. I want to be outgoing and have fun Im 18 and very boring and lack friends. Any tips
2007-01-18 02:33:08 · 9 answers · asked by quittara 2 in Beauty & Style ➔ Fashion & Accessories
Aww, sweetie! Eat less, do more...like take stairs 2 at a time, any additional exercise will help. Eat anything you want, just less of it (a hand full of cookies or chips, not the whole bag.)
Next, stop and smell the roses!! Look at the beauty within you. It's there. Beauty is everywhere, you just have to look.
*hug* good luck, I know you'll succeed.
2007-01-18 02:43:38 · answer #1 · answered by reynwater 7 · 0⤊ 0⤋
Loosing weight is easy if you are determined, eat lots of fruit and veggies, drink lots of water and stay away from the bad foods (you know what those are). Go for walks or run, find an excercise that appeals to you, a martial art, yoga, kick boxing, whatever. Eating raw foods will help your acne. A quote.....Bored people are boring. Find activities that you like, and you will find like minded people. And smile, because many people don't have the choices you have....happy people attract others.
2007-01-18 10:42:26 · answer #2 · answered by Zimmy 1 · 0⤊ 0⤋
I'm doing the same, actually--losing weight so my heart will stay healthy. I hope to lose about 24 pounds this year, but no rush. Talk to your doctor about both of these things (weight & acne), he or she might be able to give you some great tips!!! Also, it's best to get a doctor's advice before you diet anyway. Mine made sure I knew what I would need and should avoid, as each person is different.
Good luck!
2007-01-18 10:47:33 · answer #3 · answered by Danagasta 6 · 0⤊ 0⤋
Drink lots and lots of water for both losing weight and helping your skin. If your acne is really bad definitely see a dermatologist. To lose weight and keep it off you need to be more active. Try taking a walk every day after school or getting an exercise bike.Good luck, you can do it.
2007-01-18 10:48:26 · answer #4 · answered by Lov'n IT! 7 · 0⤊ 0⤋
well i watch tyra and oprah alot so i know books to help you lose weight and proactive is very popular i asked my cousin does it work she said yea just make sure your face morning and night.
stick to a low calorie diet look at all the calories of fat on the nutrition facts, im not the diet expertise but i know if you cut back and you work out it will work maybe take walks later in the afternoon, and making new friends just be at a place where you are interested in dont pretend you like something cuz when it comes down to it when yall make plans it wont be the best of fun watch shows so you can have somenthing to talk about the next day
2007-01-18 10:39:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i dont know wha to say about the boring and friends thing, but i do know that there is a cheap way to treat your ance , and it works really good. go to walmart and to the facial products and get some apricot scrub(there's st. ives and also this kind by equate, theyre medicated), and get some 1%hydrocortisone cream(antibiotic) and wash your face with the scrub, and then apply the hydrocortisone cream to your face everyday, and your bumps should gradually disappear.(it works really good, i do it too) hydrocortisone works wonders!
2007-01-18 10:45:19 · answer #6 · answered by Ask a Genius 3 · 0⤊ 0⤋
believe that you can do it is the most important thing. Next eat mostly fruits and veggies (not fried and preferrably not cooked). Drink a lot of water. Stay away from caffeine, and every day tell yourself how good and important you are.
2007-01-18 10:36:42 · answer #7 · answered by Anonymous · 1⤊ 0⤋
awww. One word exercise. Then for acne use safe products. Alos was your face often. And me peppy and nice and funny that is why I have many friends.
2007-01-18 10:58:05 · answer #8 · answered by Nana 5 · 0⤊ 0⤋
Join a health club (and use it), join some sports teams at your community center and have fun! You will make friends in no time.
2007-01-18 10:36:03 · answer #9 · answered by Jo 6 · 1⤊ 0⤋