I have been taking nitrogen oxyide supplements when going to the gym for a while now and have some results. A friend of mine told me to start taking creatine because it works a little better. Can I take both at the same time or would i kill myself? Which one is actually better?
2007-01-17 14:56:50 · 2 answers · asked by mcscorporate 2 in Health ➔ Men's Health
Yes you can take them both at the same time and it wont kill you. N.O. is actually better as you are building muscle fiber. Creatine basically just adds water mass to your muscles so you will loose some size after when you cycle off of creatine.
2007-01-17 15:03:19 · answer #1 · answered by Jack Bauer 2 · 0⤊ 0⤋
you can actually take them at the same time N.O explode actually has both in it. i would take both pound for pound im not sure which is better i think they both work very well, try them both and see what happens.....you wont kill yourself trust me.
2007-01-17 15:09:36 · answer #2 · answered by Anonymous · 1⤊ 0⤋