I'm not asking for help, I'm asking how YOU personally deal with stress.
=)
2007-01-17 12:19:06 · 16 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I workout at the gym
2007-01-17 12:22:24 · answer #1 · answered by Anonymous · 1⤊ 0⤋
GO OUT ON my back patio, have a smoke, and read a chapter or two of my latest favorite sci-fi / fantasy novels. Or wait until my wife and son go to bed, then sit up for a couple hours and play video games.
The BEST way to deal with stress is to do something that you enjoy or relaxes you - no matter what it may be. And if someone bugs you while you are relaxing, tell them to go away, you are de-stressing, but if they persist, then you might need to find a new spot where no one will bother you for as long as it takes to get rid of the stress.
2007-01-17 12:26:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
speaking from expierence... school can be very stressfull, as can just about everything else in my life. When i become stressed out, i tend to try and relax for a little bit than do something i love sometimes i will cook (i love cooking) or play soccer, go for a run, read a good book/mag, go shopping or hang out with my friends. if you are a teen looking for advice on how to deal with stress, i suggest finding something that you love, and helps you relax/clear your mind and do that whenever you are stressed. but honestly- dont drink/drugs to get rid of stress cause it will jsut add to your stress =] hope i have helped!
2016-03-14 07:18:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The only thing that gives me stress is not getting things done. The way I deal with it is to do something. Then you will find that you are getting somewhere.
2007-01-17 12:25:51 · answer #4 · answered by Fish <>< 7 · 0⤊ 0⤋
I tend to sleep, but it doesn't make it go away, just postponing it for a while. Usually the best way, I've found, is to pick it apart and find out what I can fix or change and then try to not worry over the rest. It works out in the end the way it's supposed to anyway.
2007-01-17 12:25:33 · answer #5 · answered by Laurie K 5 · 0⤊ 0⤋
I have to back away from it, and for me that often takes drastic action because I have little self-motivation and self-control. That's why I stopped asking questions and part of the reason why I don't do 360 much anymore, but I visited your blog today :)
2007-01-17 12:24:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Walk away from it. Go do something else. If its manual work related. If is has to do with money look a the calender and make a date to fix it.
2007-01-17 12:38:12 · answer #7 · answered by zzband.taliesin 3 · 0⤊ 0⤋
Hot bath and a cup of tea. Then get in the bed and watch TV
2007-01-17 12:23:52 · answer #8 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
Throwstars.
2007-01-17 12:24:44 · answer #9 · answered by Wandering Sage 6 · 0⤊ 0⤋
A hot bath and a bowl
2007-01-17 12:24:49 · answer #10 · answered by jrsygrl 7 · 0⤊ 0⤋
Screaming seems to help a lot--or beathing in and out and counting to 10
2007-01-17 12:23:11 · answer #11 · answered by eeyoree rocks2003 7 · 0⤊ 1⤋