I have realy bad cramps but i dont want to take any pain relivers like eating sompthing or doing sopthing. they are soooo bad at school i just want to die. :((
2007-01-17 11:09:58 · 8 answers · asked by First L 3 in Health ➔ Women's Health
Cramps can be relieved by extra water, sit ups, and midol - though I use wild yam cream, which helps progesterone production and I think that is the most helpful on so many levels. Talk to you dr or mom about it: http://www.mynsp.com/carole/products/guide.aspx?stockNum=4936
Peace!
2007-01-17 11:26:14 · answer #1 · answered by carole 7 · 0⤊ 0⤋
If your period pain is that bad, then you really should go to a gynecologist. Painful periods could be a sign of endometriosis which is a progressive disease. Your gyne. might prescribe birth control pills which will really help. Take Advil or other type of ibuprofen like Aleve the day before your period starts and during the worst days of your period. These are anti inflammatories and halt the prostaglandins that cause pain. Don't be afraid of using medication if you really need it.
2007-01-17 16:38:02 · answer #2 · answered by Lois J 2 · 0⤊ 0⤋
I have the same problem. I usually heat a plain tortilla in the microwave for 30 sec. It's a temporary relief and taking a bath also helps me.
but I usually have to take Tylenol or something...eventually.
2007-01-17 11:21:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try midol, tylenol or advil. And try to follow a better diet throughout the month, that helps too. Exercise also. Also placing warm things, like a warm cloth or something that helps also.
2007-01-17 16:08:42 · answer #4 · answered by ?Jaileen? 4 · 0⤊ 0⤋
through "pill" do you propose birth control? if so then you truly can take menstrual relief pills modern-day in any drug save. in case you propose with out taking any type of pills then use a heating pad, warm bath, or a rub down from someone.
2016-10-17 01:58:33 · answer #5 · answered by sicilia 4 · 0⤊ 0⤋
Exercising is a good way or if you're sitting or lying down try a hot water bottle wrapped in a towel or a heat pad rested on your stomach.
2007-01-17 12:09:49 · answer #6 · answered by Anonymous · 1⤊ 0⤋
i used to have the same problem. excersizing is a great way to prevent cramps. my parents told me along time ago. if you try to do anytime of excersizes it helps. i've had my period for over 4.5 years and i've never had a single cramp and i excersize 4 times a week. goodluck!
2007-01-17 11:28:35 · answer #7 · answered by help! I need advice!! 1 · 0⤊ 0⤋
This could be because of muscle fatigue or dehydration. Why don't you try some time tested home remedies? I found this website very useful. http://aches.in/cramps.html
2007-01-20 01:45:29 · answer #8 · answered by Daphne 3 · 0⤊ 0⤋