what is the difference between evenind primrose and star flower?

Question

is it just potency? do they have any other properties?

Answer 1

Evening Primrose - Oenothera Biennis - Other Names: Common Evening Primrose, Fever plant, Great Evening-Primrose, King's-cure-all, Night willow-herb, Scabish, Scurvish, Tree primrose

biennial plant, found both sides of the Atlantic - growing by roadsides, railway banks and waste places in dry open soils, meadows and old fields. Evening Primrose is in bloom from June to September. The entire plant is edible, gather edible roots and leaves in spring may be frozen, gather flowers, buds and young seed pods in bloom, gather entire plant in Autumn and dry for later herb use.

The leaves are cooked and eaten as greens and the roots are sweet when boiled like potatoes. Flowers are a sweet addition to salads or as a garnish and young seedpods are Steamed.

This plant was a staple food for many Native American tribes. It has an oil contained in its seeds which contains certain the essential gamma-linoleinc acid (GLA), a very valuable fatty acid that is not found in many plants and has numerous vital functions in the body.

GLA is an essential fatty acid that the body does not manufacture. This fatty acid is known to help prevent hardening of the arteries, heart disease, eczema, cirrhosis, rheumatoid arthritis, menopause, PMS, multiple sclerosis, and high blood pressure. It has a positive effect on sex hormone response including the hormones estrogen and testosterone, aids in lowering cholesterol levels, and is important in treating cirrhosis of the liver.

Research also demonstrates that primrose oil helps relieve pain and inflammation. The oil also has a positive effect on the uterine muscles, nervous system and metabolism.

The bark and the leaves are astringent and sedative. They have proved of use in the treatment of gastro-intestinal disorders, whooping cough and asthma. A tea made from the roots is used in the treatment of obesity. A finely ground powder made from the flowering stems is used cosmetically in face-masks to counteract reddened skins.

Sar flower is a manufactured product containing Borage oil - is now thought to be a superior source of GLA and contains 22% of the fatty acids, far higher than the amount found in evening primrose oil. Borage seed oil is derived from the seeds of the Borago officinalis (borage). It is used medicinally as an anti-inflammatory, for treating arthritis, as well as certain skin conditions (e.g. atopic dermatitis) and respiratory inflammation. It has one of the highest amounts of gamma-linolenic acid (omega-6) of seed oils - higher than blackcurrant seed oil or evening primrose oil, to which it considered similar.

Answer 2

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The new puppy is certainly one of the most adorable and cuddly creatures that has ever been created. It is the most natural thing in the world to shower it with love and affection. However, at the same time it is important to realize that if you want to have a well trained adult dog, you need to begin the training process right away. The dog, like its related ancestor, the wolf, is a pack animal. One of the features of a pack is that it has a single dominant leader. Your new puppy is going to want that leader to be you, but if you do not assume that role from the very beginning, the puppy’s instincts will push him to become the leader.

The most important thing to remember about training the puppy during its first six months of life is that it must see you as the leader of the family pack. The essential thing is gaining the trust and the respect of the puppy from the beginning. You will not do this by allowing the puppy to do whatever it wants to do whenever it wants to do it. On the other hand, a certain amount of patience is required. Most people err in their early training by going to extremes one way or the other. Although you need to begin the basic training process at once, you can not expect your dog to do too much at first. Basic obedience training is fine and should include simple commands like sit, stay, and come. Remember that trying to teach the dog advanced obedience techniques when it is a puppy is much like trying to teach a five year old child algebra.

It is also important to restrain from cruel or abusive treatment of the puppy. You can not beat obedience into your dog, and it certainly is not going to engender feeling of respect and trust. House breaking is an area where this usually becomes a problem because of the anger that is triggered when the puppy fails and creates a mess inside the home. Although this issue must be addressed without anger, it most be addressed. If you allow the puppy to eliminate inside the house, it will continue to do so as an adult dog. The same thing is true of other destructive or dangerous behavior such as chewing and biting. Do not expect the puppy to grow out of it. You are going to need to train the puppy out of it, but you should do so firmly but with a sense of play and fun using positive reinforcement and lots of love and praise for good behavior.

Answer 3

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Answer 4

Without going in to technicalities. They come from different plants but have the same active ingredient in roughly the same amount. All flower oils have the same properties, so it comes down to personal choice and cost...evening primrose oil is cheaper but just as effective;

Answer 5

You don’t need to exercise for long periods of time. Short, sharp sets of exercise will produce better results should you work hard. Get a missing rope, skip for two a few minutes, do push ups for a minute or so, skip for two minutes, rest for one minute. Then change the push nearly something else like sit ups in addition to do the set again. Repeat it five times and it’s a fast, effective workout that will advance results than a long run or swim.

Answer 6

You don’t need to exercise for hours on end. Short, sharp sets of exercise will produce better results when you work hard. Get a skipping rope, skip for two a few minutes, do push ups for 1 minute, skip for two minutes, rest for example minute. Then change the push approximately something else like sit ups in addition to do the set again. Repeat it five times and it’s a rapid, effective workout that will get better results than a long operate or swim.

Answer 7

Follow the 80/20 rule, which means eating clean 80 percent almost daily and indulging a little 20 percent of times.

Answer 8

Uterine fibroids are usually not dangerous, but can cause immense discomfort and lead to complications like anemia from heavy blood loss. In rare cases, they may cause complications that affect pregnancy.

In cases where there are no symptoms, treatment may not be necessary. However, proper diagnosis and treatment may be required if your symptoms are severe or causing complications. Along with conventional treatment, you can try some natural home remedies. Read here https://tr.im/sSfdn

Answer 9

Take time once a 7 days to plan out and go shopping for meals and snacks so you might be prepared whenever hunger strikes.

Answer 10

Also include 10 grams of fiber to satiate hunger longer and forestall bloating from constipation.