Its turnign into a huge thing, and its taking over my life.
My parents are like totally worried that I'm never happy and i'm a dippresed person.
The thing is when I'm with my friends I'm the one making everyone laugh, and I'm never sad at shcool or with my mates ut at home its so boring and since me and my dad have never gotten alonge and I dont ever want to get alone with him, he's being all mean to me and makes really mean comments.
Like when I shout he sais really mean things like yea no one is gone want to live with yoy and they wont be able to stand you.... and that really hurts my feelings....
What do I do to try to control my anger?? how do i keep cool about thins??/
2007-01-17 09:10:51 · 6 answers · asked by anali b 1 in Family & Relationships ➔ Marriage & Divorce
LAUGH IT OFF.
2007-01-17 17:01:44 · answer #1 · answered by Anonymous · 4⤊ 0⤋
The habit of feeling angry a lot of the time can control your life. It can damage your health, ruin peace of mind, spoil your relationships, jeopardise your career - and even cost you your liberty if, for example, a violent temper or a furious outburst results in a prison sentence.
1 Give Yourself Permission to Express Anger.
2 Combine Mental and Physical Effort.
3 Never Hurt Others in the Process.
4 Totally Let Go, Without Hesitation.
5 Strive to Forgive.
2007-01-17 21:24:59 · answer #2 · answered by AS_Sweets 3 · 0⤊ 0⤋
when u r in anger so u think that nothing is in man's hand so why r u in anger just chill and think and do hard work for your bright future and made good healthy realationships and try to love everything.
2007-01-18 02:19:11 · answer #3 · answered by meenakshi 2 · 0⤊ 0⤋
try growing up and acting your age
2007-01-17 17:16:06 · answer #4 · answered by nickle 5 · 0⤊ 0⤋
ALWAYS LISTEN YOUR PARENTS WITH PATIENCE AND DEFEND YOURSELF CHOOSE THE BEST WHICH COME OUT OF DISCUSSIONS..
2007-01-17 21:47:16 · answer #5 · answered by RAMAN IOBIAN 7 · 0⤊ 0⤋
take the name of god when u go for anger.
2007-01-18 00:57:22 · answer #6 · answered by Anonymous · 0⤊ 1⤋