2007-01-17 08:04:54 · 8 answers · asked by Anonymous in Health ➔ Women's Health
Ahhh...that explains why you said you hate me! Well, my b*tchy friend, i have my period too! Camamille tea. And MIDOL!
2007-01-20 12:36:23 · answer #1 · answered by Pardonne Moi? 2 · 0⤊ 0⤋
Get in plenty of water prior to your period and avoid caffeine and cabonated beverages. I like to use Pampin Max for cramps as well. For some reason, maybe this is in my mind... but chocolate seems to help with the cramps. I swear, I had friends that claimed the same thing... but like a Hershey's bar just seems to ease the cramps for some reason.
2007-01-17 08:10:08 · answer #2 · answered by 2007 5 · 0⤊ 0⤋
I'll just tell you what I do for mine and maybe it will help you.
If possible, lay on your side, don't walk or sit too much.
Try putting ice in little baggie on your stomach for 10 minutes when it hurts the most.
Don't drink too much fluid, it affects the amount of blood you have in your period.
Try to eat little portions and often. Like chips, cookies, chocolate, fruits, but not three large meals.
If you want something - GET IT! It's like pregnancy - you will get pretty whimsy. Your body knows, what it wants.
Midol helps a lot.
Take care and good luck!
2007-01-17 08:22:56 · answer #3 · answered by clear1130 2 · 0⤊ 0⤋
Take Advil or Motrin the day before your period starts and during the worst days of your period. This will stop the production of prostaglandins which cause pain. Also, be sure to tell your gyne that you have menstrual pain as it could be a symptom of endometriosis. Birth control pills will help.
2007-01-17 17:07:06 · answer #4 · answered by Lois J 2 · 0⤊ 0⤋
you may constantly pass to the scientific expert yet possibility is it is common. all of us have had poor cramps like this. Do you're taking calcium pills? one element that does help the constipation is double doses of your calcium. or you may merely initiate getting greater suitable fiber a week or few days before your era is due. have self assurance me, not being certain up helps the cramps plenty. There are all varieties of organic remedies too. Chamomile tea is marvelous for cramps.
2016-12-16 07:00:40 · answer #5 · answered by ? 4 · 0⤊ 0⤋
I take Evening Primrose Oil tablets every day of the month. Makes my period pains disappear both day and night...also make a hot water bottle and rest it on your stomach-very good especially at night time!
2007-01-17 11:11:42 · answer #6 · answered by coco ♥ 3 · 0⤊ 0⤋
You are supposed to drink salsa water or drink gingerell or sprite
2015-04-20 10:59:09 · answer #7 · answered by khalidah 1 · 0⤊ 0⤋
i heard tea (hot) works
2007-01-17 09:38:25 · answer #8 · answered by Vanessa H 2 · 0⤊ 0⤋