Im 21 and I have started gym program about 4weeks now and today done re-assessment to check my body results?
that achieved and my arms grown 1cm, is that good start?
2007-01-17 03:31:46 · 5 answers · asked by Anonymous in Health ➔ Men's Health
sounds like you are making progress. keep up the routine, using the overload principle, and you will do fine. Also, just regular maintenance takes time.
2007-01-17 03:35:48 · answer #1 · answered by Brad 4 · 0⤊ 0⤋
That's an EXCELLENT start. Pace yourself, and remember that while it's a lot harder than doing steroids, it will pay off in the long run and give you a much healthier body.
2007-01-17 14:32:14 · answer #2 · answered by Brandon 3 · 0⤊ 0⤋
R u growing ur hand??
2007-01-17 13:03:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
cool
2007-01-17 11:50:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋
1cm, that's good, I guess.
2007-01-17 11:35:06 · answer #5 · answered by michael d 3 · 0⤊ 0⤋