Hard core working out at least 5 times per week. Watch what you eat.
2007-01-17 03:23:24
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answer #1
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answered by yeppers`peppers 6
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Lift some weights! Don't be afriad of strenghing excerisies, if you want a little mussle, lift heavier weight 3 times 6-8 reps, or just for tone, do lighter weights 2 times 10-14 reps. Then do a spary on tan, it really makes those toned mussles look more defined and sexy.
2007-01-17 11:25:42
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answer #2
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answered by Em C 5
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eat healthily...do exercise..if your extra skinny..for a while eat chcolate or some other kinda fatty food lol..but keep control over yourself...then you'll have "curves" like beyonce n shakira...but some peoples body types are just not made 4 curves...you can still have a pretty body...stay in between...dont go 2 skinny (anorexic) and dont go 2 fat (overweight/obese)...
try this site 2 find out your body type
http://askandyaboutclothes.com/How%20to%20Look%20Your%20Best/Body%20Types.htm
...hope that helps...
2007-01-17 11:26:27
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answer #3
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answered by bad to the bone 5
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me i like drinking v8 it works for me and some othger people so i think if u exercise oh wat the heck the secret to have a flat stomache but a huge booty well if ur not born with 1!! ready dis iz it eat alot run like 4 laps 3-4 times a week and the fat goes to the butt and sopmetimes it even goes to the boobs!!!
2007-01-17 11:35:37
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answer #4
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answered by UNIQUE 1!! 2
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They already have their bodies.... can you just be happy with your own? Never works to try and be something your'e not I think.
2007-01-17 11:34:04
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answer #5
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answered by barefoot_always 5
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u have to be born wit da curves and da butt...
2007-01-17 11:23:43
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answer #6
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answered by BOOM, roasted. 7
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work it out yo!
2007-01-17 13:52:46
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answer #7
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answered by mama leila 3
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