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2007-01-17 01:00:50 · 10 answers · asked by manny_neri2004 1 in Pregnancy & Parenting Newborn & Baby

10 answers

put yourself on a schedule and your body will do the rest

2007-01-17 01:04:41 · answer #1 · answered by private n 2 · 0 0

First thing to do is make sure your sleep is totally restful, this means being totally relaxed before bed, once you have a full sleep it is eaiser to get into a routine, by setting an alarm which you wake up to, go to bed at a reasonable time, after relaxing say in a warm bath, and having a hot millky drink, like hot chocolate, set your alarm, do this on a regular basis and eventually you will find your body will adjust to this easily.

2007-01-17 09:11:18 · answer #2 · answered by a1ways_de1_lorri_2004 4 · 0 0

Habits are formed from repetition. Get up early all the time whether you want to or not until it becomes a habit.

2007-01-17 09:09:18 · answer #3 · answered by Anonymous · 0 0

PUT YOURSELF , ON A SCHEDULE PLUS TRY TO GO , TO BED EARLY , LIKE NO LATER 9:00 P.M. THAT SHOULD HELP YOU , I KNOW HOW IT IS WHEN YOU ARE TRYING TO GET IN THE HABIT OF GETTING UP EARLY.

2007-01-17 09:10:02 · answer #4 · answered by ? 2 · 0 0

wake up everyday at the same time even if you dont have to and your body will eventually do it on its on i know it is hard it took me about a month but now i am awake at 6 everyday even when i can sleep in good luck

2007-01-17 09:05:28 · answer #5 · answered by BlessedMommyof3.. 5 · 0 0

get on a routine for the same bedtime/wake up time everyday!
Good luck!!

2007-01-17 09:19:45 · answer #6 · answered by Ivory 2 · 0 0

i agree your body should wake up at the same time every day if it is locked into a schedule

2007-01-17 09:05:59 · answer #7 · answered by Kitty 2 · 0 0

Try sleeping early.

2007-01-17 09:06:32 · answer #8 · answered by lanisoderberg69 4 · 0 0

have your dog stick his butt in your face in the morning to fart on ya face you'll wake up everyday at the same time XD

2007-01-17 09:09:40 · answer #9 · answered by boreddude 5 · 0 0

go to bed every night at 8:30!!!!!!!!!!!

2007-01-17 09:06:48 · answer #10 · answered by Kristin marie 1 · 0 0

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