Is there a way to have energy, such as from an energy drink, and make it last, such as gatorade. in other words, how can i be very energetic for my basketball game tomorrow? should i drink an energy drink?
2007-01-16 22:30:14 · 9 answers · asked by asknow 1 in Sports ➔ Basketball
Gatorade is good during the game, my personal experience is that if you have some fruit before a game it helps, becuase it contains "good" sugar for you to sustain energy, and a good warmup (stretches, and shooting around) can help to get your body started, I do not recommend red bulls, they might help but you eventually crash and you might crash at the wrong time depending on how your body reacts, plus they are no good for you.
2007-01-17 07:42:02 · answer #1 · answered by Guillermo T 2 · 0⤊ 0⤋
Gatorade of Course
2016-05-23 23:34:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well actually energy drinks and gatorade doesnt necessarily help you , i guess it wouldnt hurt to try, but dont have too much.... coz instead of giving u energy they actually make u gain weight instead... coz of all the sugar....... the best way to get the most energy is eat food like meat etc, u must eat coz u cant play on an empty stomach,,, but not too full either.... and also go for a walk or jog or something, exercise.... it will help you in the game coz u'll be more fit . good luck!
2007-01-16 22:41:50 · answer #3 · answered by ♥ уσυ вєℓσηg ωιтн мє ♥ 7 · 0⤊ 0⤋
Drink them both. Gatorade has nothing in it to effect energy in any significant way. Energy drinks on the other hand, negatively effect hydration levels.
2007-01-16 22:40:37 · answer #4 · answered by ronjambo 4 · 0⤊ 0⤋
Gatorade replenishes electrolytes and and Energy Drink is just short term and would probably have a negative effect on your game.
2007-01-17 04:29:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
gatorade is not an energy drink. it merely replenishes the minerals u lost when u sweat. drink vitamins (vit B complex) and take lots of rest. goodluck with ur game!
2007-01-16 22:39:04 · answer #6 · answered by iamdeyb 2 · 0⤊ 0⤋
Energy drinks do what they're advertised to do. but gatorade keeps you hydrated.
2007-01-20 16:22:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i heard if u drink too much gatorade then u get the runs
2007-01-17 09:57:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i do and im skinny and if it does make u fat i wish.
2007-01-17 00:00:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋