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7 answers

i listen to music (soft) and read books and if that won't work, tense every part of your body in order from head to toe and then imagine a beautiful water fall and then relax(it really helpes me)

2007-01-16 22:22:45 · answer #1 · answered by Anonymous · 1 0

Reading

2007-01-17 09:29:54 · answer #2 · answered by Mohammad محمد 2 · 0 0

I like to unwind with a good book or a good movie. This would relax me from my day's tensions so by the time Mr. Sandman arrives I am ripe for the picking.

2007-01-17 06:17:46 · answer #3 · answered by Pabs 4 · 1 0

I listen to music and it relaxes me and helps me sleep. If i don't have music playing I can't sleep.

2007-01-17 13:50:58 · answer #4 · answered by Prince_Krona 2 · 0 0

reading some favorite books

2007-01-17 06:17:54 · answer #5 · answered by puno ng akasya 3 · 1 0

masterbate. it relaxes your body. Enjoy.

2007-01-17 06:38:52 · answer #6 · answered by PassionFruit 2 · 0 0

talking to myself... lol

2007-01-17 05:59:52 · answer #7 · answered by Anonymous · 1 0

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