How much of the problem of blood pressure (high BP) is solved by the yoga and paranayam?

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How much of the problem of blood pressure (high BP) is solved by the yoga and paranayam?

2007-01-16 20:04:20 · 3 answers · asked by bdinesh123 1 in Health ➔ Alternative Medicine

3 answers

I don't do or recommend yoga because a lot of people push their body too hard and get hurt.

I am a 51 year old Qigong (chee gong) master, and have a resting heart rate of 59 and a BP of 96 /76.

2007-01-16 22:23:37 · answer #1 · answered by Rev. Two Bears 6 · 0⤊ 0⤋

If done regularly that is the best home remedy for high blood pressure. In fact you can visit this website to get better info on home remedies for bp - http://ailments.in/hypertension.html

2007-01-16 22:48:40 · answer #2 · answered by Karunya 4 · 0⤊ 0⤋

its a complete cure

2007-01-16 21:27:01 · answer #3 · answered by Ramesh M 3 · 0⤊ 0⤋