2007-01-16 18:31:05 · 5 answers · asked by Anonymous in Social Science ➔ Psychology
1.Get God into your life.
2.Find the root of the problem. Make a list of what is bugging you in your life and how you can fix it. It takes time and a lot of thinking.
-Good Luck.
2007-01-16 18:37:13 · answer #1 · answered by Bridget 4 · 0⤊ 0⤋
From yourself only. Problems will always continue to come and go. Next week one problem will be resolved and a new problem will be beginning. It's the fact of life. Nothing can make you happy until you accept that only you can change your perception of things. Time will continue to pass. Now ask yourself, do you want to be sad, depressed or negative or do you want to look back in time with a better memory? The glass can be half empty or half full; it's all up to you. I learned all of this the hard way myself, but much happier since I have realized that I control my life and my perceptions control my happiness.
2007-01-16 18:50:05 · answer #2 · answered by bentley b 2 · 0⤊ 0⤋
You need to begin or learn to accept yourself and life for what it is. Once you are happy with yourself, happiness will follow everywhere else.
2007-01-16 18:43:09 · answer #3 · answered by Summer Breeze 3 · 0⤊ 0⤋
Happiness is a myth. No such thing. We TELL ourselves we are happy. We TELL ourselves we aren't. I can put myself into a good mood, and similarly, I can put myself into a bad mood, and out again. Easy. I can convince myself for years I am happy. And vice versa.
TELL yourself you are happy.
2007-01-16 23:01:06 · answer #4 · answered by Kesta♥ 4 · 1⤊ 0⤋
keep on listening the nature in all forms at least 30 minutes per
day i.e seeing trees movements,birds music, feeling natural breeze, sitting in the sea shores and enjoying the waves.
visit happytrust.org
2007-01-16 18:38:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋