It was at wrestling practice today, somebody put me in a cradle (for practice) and when i tried to get out, he spun. This made my arm bend back all crazy and now extending my arm hurts.
I can get it to like a 80 degree angle, just not not anymore without pain. I have a match tommarow and have made a doctors appointment, but what else can i do?
This match tomorrow is important and i have got to attend, what could at least numb my elbow enough to stop the pain?
2007-01-16 16:14:05 · 6 answers · asked by Jordan 3 in Health ➔ General Health Care ➔ Injuries
Try some icey hot, ben gay, sports creams, wrap it good for support. Get someone to rub it out for you. You should see a doctor. But hey I feel for you a meet is a meet, I know what you mean by you have to be there.
Stay focused and win, win, win !
Good Luck and let us know how you did!
And don't forget to follow up with that Doctor.
2007-01-16 16:24:11 · answer #1 · answered by Gianna M 5 · 0⤊ 0⤋
Which is more important, the match or tore ligaments? You have really stressed your elbow and now it is in a weakened state. To wrestle with it tomorrow would be a mistake that could cost you wrestling for ever.
2007-01-17 04:02:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I know one thing, that you can't let the ice be there for a long time. That will give spasms to your arm muscles, and you will not be able to move it at all.
2007-01-17 00:52:58 · answer #3 · answered by Suzan K 5 · 0⤊ 0⤋
You should really seek medical attention; however, if you don't think it's broken, try icing it.
2007-01-17 00:16:42 · answer #4 · answered by hop0409 5 · 0⤊ 0⤋
ice pacs
2007-01-17 00:16:20 · answer #5 · answered by furmanator1957 4 · 0⤊ 0⤋
ice it and NO HEAT
2007-01-17 00:24:20 · answer #6 · answered by amnm222 2 · 0⤊ 0⤋