2007-01-16 14:57:41 · 21 answers · asked by sofia 3 in Entertainment & Music ➔ Polls & Surveys
Go for a long walk.....always calms me down.
2007-01-16 15:02:37 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Well something you should know about me is that I laugh 24/7 at any time for any reason. So when I am angry or annoyed I will just shutup and not laugh so then people will get the point and leave me alone.
2007-01-16 23:00:47 · answer #2 · answered by ღimd14uღ 3 · 0⤊ 0⤋
I get quiet and avoid people and/or the situation. The best way to handle oneself in a moment of anger is to not react the way you feel like reacting. Rather take a moment or two, let yourself calm down from the heightenend state of mental anguish, and then rationally decide on the plan of action.
9 times out of 10 you will avoid major problems that occur due to anger.
2007-01-16 23:01:23 · answer #3 · answered by WallStreetWannaBe 2 · 0⤊ 0⤋
I go to room that is vacant and turn on music, grab a pillow and scream in to it till i am all screamed out. Sometime I cry when i go to the vacant room or i take a deep breath and try to calm down!!! Just depends on the range of my anger or annoyance!!
2007-01-16 23:03:26 · answer #4 · answered by noramom4life101 2 · 0⤊ 0⤋
I get the rush of Adrenalin racing through my body and I know then and there...this could be a disaster. I have not gotten really mad in a long while so the feeling is not a pleasant one.
2007-01-16 23:05:40 · answer #5 · answered by sideways 7 · 0⤊ 0⤋
Go for a long walk. Or just stew lol. My b/f always knows when something is up.
2007-01-16 23:00:48 · answer #6 · answered by Lambchop 3 · 0⤊ 0⤋
spaz, throw things...run around in the cold (it actually helps) listen to angry music.
2007-01-16 23:00:43 · answer #7 · answered by bluecolouredflames 3 · 0⤊ 0⤋
Walk away
2007-01-16 23:03:33 · answer #8 · answered by ▒Яenée▒ 7 · 1⤊ 0⤋
Find a place to be by myself
2007-01-16 23:01:28 · answer #9 · answered by 4 strings 7 · 0⤊ 0⤋
I lift weights, good way to release energy.
2007-01-16 23:01:58 · answer #10 · answered by WestCoastin4Life 7 · 0⤊ 0⤋