2007-01-16 12:35:26 · 10 answers · asked by elaiza f 1 in Education & Reference ➔ Special Education
Practice-there are lots of techniques that will help, but nothing beats actually speaking before people.
One of the things that does help me-is that most people in the audience are pulling for you to do a good job.
2007-01-16 12:45:00 · answer #1 · answered by azohawk 3 · 0⤊ 0⤋
I've had speech anxiety for awhile and i've tried everything from practicing in the mirror to carrying cue cards. You need to believe that you are ready and be positive. Keep anxiety low by telling yourself that you can do it. Before you begin...relax...pretend you are on a beach you can feel the sand between your toes. Than focus on your presentation.
2007-01-16 13:03:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
take deep breadths as much as u can and look straight into eyes of the person in front of u. without thinking of any other things carefully listen to him, u will get good replies of urs. nervousness is just because most of the time u have nothing to say or reply that results in humliation. nervousness will be gone when u have ur answers. sometimes even if u dont have answers then just dont care, take help of some lies, some makeup stories and things like that. This will work and i m sure about that. And u dont need best of luck for that u just need urself.
2016-03-29 00:51:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I don't know. Just know your material inside out, practice, practice, practice, don't read you stuff--you can use index cards for notes. Look your best. If you are in a class, be the first to volunteer. You'll be nervous for a little bit, but then you'll settle down. Don't rush.
2007-01-16 12:40:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
the best way i know how to do that is to take breething periods. Before the performance have people take to u about it like this for example come on here (yahooanswer) and ask questins bout it and that will eventually calm u down.
p.s. DO NOT OVER PRACTICE UR SELF AND BEST OF LUCK!!!!!:)
2007-01-16 12:42:49 · answer #5 · answered by Ms. Weequahic high 3 · 0⤊ 0⤋
First of all, imagine yourself giving a successful speech
Secondly, realize the only person who will realize if you make a mistake is you
Third of all realize the only difference between pros and novices are the formations their butterflies use.
2007-01-16 14:12:47 · answer #6 · answered by bluebettalady 4 · 0⤊ 0⤋
stabalize your breathing and stand comfortably.
don't lock your knees or you could faint.
if you're going to give a speech, practice a lot.
focus on your speech and don't worry too much!
2007-01-16 12:40:03 · answer #7 · answered by mystery girl 2 · 0⤊ 0⤋
do not look on the eyes of the people, look unto their heads of nose, that way they think your very confident, eat some hot chilli when rehearsing , that way , your concentration would be on water, overcome this then your good to go!
2007-01-16 12:39:58 · answer #8 · answered by Kyo_kusanagi 2 · 0⤊ 0⤋
take a deep breath, roll your shoulders. If u are prepared, it should be ok. Tell yourself to relax and not to worry. Its not that bad, youll get through it fine.
2007-01-16 12:38:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
face your fear again and again...it will eventually exstinguish
2007-01-16 12:38:37 · answer #10 · answered by monetspicasso 3 · 0⤊ 0⤋