What can I do so I stay relax I am so worried and i have antexity and panic attacks so its really bad for me! I hate finials i want them to go away!
What if I pull the fire drill thing then i went have to take it ???? I am in high school and i am not ready to take finails when i was a freshman i got sick and so i skiped out! But now i feel sick again!
2007-01-16 10:44:13 · 6 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
I have 6 of them!
2007-01-16 10:44:35 · update #1
am studying so hard i feel like my brain is going to blow up and how would they know it was me who pulled it
2007-01-16 10:49:27 · update #2
i feel like i am getting a panic attack
2007-01-16 10:50:08 · update #3
I've got the same disorder. CHILL OUT though, it's not the test that matters, it's simply that you learn the material. If you know what you know then you'll be fine. In 25 years this test won't mean anything. Don't let people put pressure on you. Your life is your life and no one elses. Do what you want.
2007-01-16 10:50:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
CALM,
Breath.
Now say this prayer
Breath, breath
Wingspans reaching into eternity; the everlasting filling my lungs untill all I can do is
Breath, breath
Goddess is within and without
Now Goddess is within and without me
Breath breath
Wingspans reaching into eternity; the everlasting filling my lungs untill all I can do is
Breath, breath
Goddess is within and without
Now Goddess is within and without you.
Call it a prayer incantation, meditative.
Whatever, It is mneant to help calm your mind so you can think clearly.
Say this three times a day, and drink Ginsing tea in the morning, and chamomile at night.
Good Luck sweetie, And I mean that sincerely
2007-01-16 18:52:45 · answer #2 · answered by danksprite420 6 · 0⤊ 0⤋
The best way to prepare for finals is get a good nights sleep if possible before the exams. If you don't know by the night before the test you probably won't help yourself by cramming.
2007-01-16 18:48:39 · answer #3 · answered by Eva 5 · 0⤊ 0⤋
Relax, breathe, do your best. Don't worry and you will do fine. If you pull the fire alarm you'll still have to take the tests if you don't get expelled first. Don't wish yourself sick. It's not healthy.
2007-01-16 18:48:18 · answer #4 · answered by redwidow 5 · 0⤊ 0⤋
I can't spell when I'm anxious either. Take in a dose of comedy - one of my favorite is The Blues Brothers - and get plenty of rest.
2007-01-16 18:51:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
don;t be scared just come down and say to your self u can do it and u will.
2007-01-16 18:49:22 · answer #6 · answered by vicky i 1 · 0⤊ 0⤋