I'm usually a healthy eater, but I think it's the weeks before my period when all FALLS apart-- my will is weak and I start wolfing down things with 50% saturated fat, etc... Why is this?
2007-01-16 10:02:34 · 11 answers · asked by reba 1 in Health ➔ Women's Health
Whipped cream and chocolate chip cookies?
Both have lecithin, may be your body needs it. You may want to try lecithin from soy beans daily and put it in smoothies or soups before serving. You may also need the Dinshah color Violet or Vitamin B12.
Your body knows what it needs to be healthy, and will get it even from unhealthy food! You may wnat to try the healthy choice.
Cordially, India.Magica
2007-01-16 10:10:15 · answer #1 · answered by india.magica 6 · 1⤊ 0⤋
Depends- what kind of whipped cream you are referring to. Spray whipped cream? Cool Whip type whipped cream? Real Cream that is for whipping? If it's real cream for whipping you can make homemade ice cream. Take a 1 quart ziploc freezer bag and put in 2 cups cream or half cream and half milk and 1/2 c. sugar and 1/2 tsp vanilla. Close the bag and Place this bag inside a 1 gallon freezer bag. Fill the remainder of the space with ice and 1/4 c. salt. Close the larger bag and shake, roll, or whatever to keep the stuff moving for about 20 minutes. My boys wrap theirs up in a bath towel the long way and each boy holds an end and the swing it back and forth. After 20 minutes remove the small bag and see if you ice cream is at least the consistancy of soft serve. If not, put it back in, add more ice and more salt to the large bag and go another round. IF it is set up- scoop it out and sprinkle choc chips on top! Beautiful!!! If it's the other kinds of whipped cream- fill a bowl with it and sprinkle chocolate chips on top!!! Beautiful!!!
2016-03-29 00:39:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
This happens to me also, about a week before my period, i crave unhealthy foods. I find it helpful to eat healthy regular meals throughout the day, and snack on nuts and dried fruit. If i do not snack regularly during this tI'me, i get over hungry, my blood sugars plummet and then im reaching for the nearest packet of Tim tams!!! So maybe try healthy snacks to keep your blood sugar at a fairly stable level, it might help...
2007-01-16 10:16:07 · answer #3 · answered by Emilie25 2 · 0⤊ 0⤋
I crave things too. It's usually A Big Mac or some Coke that I crave but recently it has been salami and hot chips. Its normal, just either go for it, or try and hold off!
2007-01-16 23:25:53 · answer #4 · answered by loves.ozzy 2 · 0⤊ 0⤋
Hormones, hormones, & more hormones!
Don't worry it's absolutely normal to crave carbs a week before your period. So if your not overweight, indulge!
2007-01-16 10:20:52 · answer #5 · answered by lorrina b 3 · 0⤊ 0⤋
It's just cravings. I get this sometimes too...bad. Don't worry. It's just your body needing different stuff to feel better, as well as improving your mood. Its all good!
2007-01-16 10:06:10 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Everybody craves that junk food for some reason.. or you may be pregnant.
2007-01-16 10:06:30 · answer #7 · answered by bamachik_871 2 · 0⤊ 0⤋
your hormones play a trick.Good site to go; www.womentowomen.com
2007-01-16 10:13:50 · answer #8 · answered by burdalow 3 · 0⤊ 0⤋
Its hormones!
2007-01-16 10:22:56 · answer #9 · answered by Just Ask :-) 4 · 0⤊ 0⤋
who cares
2007-01-16 10:07:06 · answer #10 · answered by Anonymous · 0⤊ 2⤋