What are the best things to do to get a really flat stomach?

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What are the best things to do to get a really flat stomach?

2007-01-16 08:42:11 · 4 answers · asked by sassygirliegirl27 2 in Health ➔ Women's Health

4 answers

Don't get pregnant ! lol!
Do crunches, better for your back than reg. sit- ups
It will tighten your tummy, but not burn off fat. You have to be a healthy weight for that. I like to run and bike and that seems to really help as well. Good Health 2 U- dd

here is a good link.
http://exercise.about.com/od/abs/a/flatabs.htm

2007-01-16 08:58:25 · answer #1 · answered by dedum 6 · 0⤊ 0⤋

100-200 situps a day gets u abs Super fast

2007-01-16 16:46:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋

eat as little as possible but enough to stay healthy of course, and exercise

2007-01-16 16:46:11 · answer #3 · answered by Jim G 7 · 0⤊ 0⤋

sit ups and crunches, anything thats a "core work out".

2007-01-16 16:56:29 · answer #4 · answered by chelsea c 2 · 0⤊ 0⤋