dose anyone have the exercises used to make your penis larger and do they work, could you supply me a copy?

Answer 1

lay penis on table ,select hammer ,smash down on penis ,absolutely gurantee it willbe a few sizes bigger ,when swelling goes ,,,,,,down repeat

Answer 2

Hello You can't until today it's impossible to make grown your penis, because it's all genetic and from nature. The only way it's penis surgery, but for what? It has some side effects too and you must found a good doctor and a serious clinic. If somebody tells you the different or on the internet sites, they're all waist of time and money. They will not work, you can try it, but you will never see any results, because they're not FDA approved. If it would be a product in the world, wouldn't every men in this world buy it? Why aren't populary products or pills in the medicine pages? Because they don't work it's simple and the truth. You must accept your penissize and be happy with it, when it's erect it can make a lot of women happy. Your penissize is enough to give orgasm to every women and they will sure not look the penissize. Trust me and don't waist time thinking about your penissize, but instead have a happy sexlife and have sex with a lot of women. You will see after some experiences and with age and time, you will laugh about it. I hope that I helped you to see the other side of the life, I'm sure you will make the right decision. Good Luck!!!!

Answer 3

If you are new to penis enlargement the very first thing you should do is ensure that:

You are drinking at least 2.5 litres of water (preferably mineral water) every day.
You are taking an advanced vitamin and mineral supplement.
You avoid eating meals after the evening time.
You are walking for at least 60 minutes a day.
You are consuming amino acids or taking whey protein supplements.

A man who has all of the above basic requirements for health met can expect to be at a level of health that is good enough for penis development to take place.

The next step is to ensure that the skin of the penis is healthy and supple so that it may easily start to grow. Use
Oils rich in a substance called Gamma-Linolenic Acid (GLA) which is scientifically proven to encourage new DHT (testosterone) receptors to form inside your penis and expand your penis. Alternatively you can use petroleum jelly or a proprietary version such as Vaseline (TM).

Use your thumb and forefingers to lightly massage the semi-erect penis by squeezing with light-medium pressure from the base to the penis head (glans) for 5 to 10 minutes until you experience a good swelling.

The aim of the exercise is to encourage blood flow all the way through your penis, expanding the spongy tissues, and getting DHT-rich blood all the way to your penis glans. This encourages the penis to grow.

You can gain 1 to 3.5" in 1 to 3 months so using this technique.

Answer 4

i read about this in Men's Fitness magazine (well, i just found the article as i was casually flicking through, you know ;-) ), and it's apparently completely and utterly impossible (at least at present) to enlarge you penis by any means other than surgery.

all of the adverts for pills and exercises are complete and utter sh*te, and are just designed to make money out of insecurity (don't waste your cash!).

vacuum pumps apparently produce a temporary effect, but it's literally for a couple of minutes only.

oh, and they only recommend surgery (which involves severing the tendon that attaches the penis to the pubic bone in order to allow a greater amount of the organ to become visible outside the rest of the body) if you have some sort of really subnormal penis, as it's a risky procedure that can render the patient impotent.

it's also worthwhile to note that excess fat can actually make your manhood look smaller if it collects around the base of the penis.

Answer 5

No such thing.

Some exercises will injure you or cause permanent damage. The penis isn't a muscle, so you can't "exercise" it to larger size.

You are likely perfectly normal sized. Most women don't care about penis size.

Answer 6

#1 Natural Penis Enlargement Exercise - http://Trusts.GoPenisFull.com

Answer 7

mate i used to think the same thing, now im proad with what ive got, its not the biggest, but its big enough to slide into my womans mouth or etccccccc and get the boat roaking, so mate except what you have got and use it and be proad, usless a girl takes the piss off it then i wouldnt worry, cya bro

Answer 8

No. It is what it is, as long as it works don't worry.
You could try hanging a brick from it for a month but you will end up with sore knees.
Stop thinking bad of your body!!

Answer 9

nope there isn't any. you are stuck with whatever you got. but its not just you its every male. i know its hard to realize that but im sure that some woman or man if you are into that will love you and whatever size penis you have. if anything, learn to use it cause even the biggest co ck means nothing if you can't use it.
good luck! and now thanks to you im now at level three!

Answer 10

Only exercise is Sex.There is an apparatus called Vaccum Massage Appratus,probably available in sports shops or sex clinics or medical shops.Try it.

Answer 11

yes there is but the best thing is to feel less insecure,maybe stop watching porn where the the guys are hung like horses,hope this helps.