My breast have never been perky. My saggy breast are a result of genetics, multiple pregnancies, breast feeding and possibly from having my "tubes tied." I just renewed my gym membership and this could possibly be my solution.
2007-01-16 06:54:59 · 4 answers · asked by Ro 1 in Health ➔ Women's Health
THERE ARE EXERCISES YOU CAN DO
WHICH PRODUCE MUSCLE UNDER
YOUR BREASTS GIVING YOUR BREASTS
THE VISUAL APPEARANCE OF HAVING
BECOME LARGER.
WEIGHTLIFTING - 4 SETS OF 10. CHEST
PRESS WITH DUMBELLS, ON A
INCLINE/DELCINE BENCH. FLAT BENCH
NEXT, DO THE SAME, BUT INCLINE.
DECLINE REALLY ISN'T NECESSARY FOR
WOMEN (MEN YES).
NEXT - FLAT BENCH. DO 4 SETS OF 10
DOING FLYS.
INCLINE BENCH - FLYS 4 SETS OF 10.
START OUT LIGHT - 10 LBS PER DUMB-
BELL. THEN GRADUALLY BUILD UP,
INCREASING BY 2.5 LBS EVERY WEEK.
THREE DAYS A WEEK. YOU CHOOSE
THE DAYS. BUT REST IN-BETWEEN
DAYS.
DO NOT ALLOW ANYONE TO
DISCOURAGE YOU !!
MY WIFE DID THIS, AFTER HAVING
5 CHILDREN. SHE BREASTFED WITH ALL
OUR CHILDREN. SHE ALSO HAD HER
TUBES TIED. SHE, UNLIKE YOURSELF,
DID NOT HAVE A GYM MEMBERSHIP;
NEVERTHELESS, IT STILL WORKED !!
SHE LOOKS GREAT !!
USE YOUR MEMBERSHIP TO YOUR
ADVANTAGE. THERE ARE PEOPLE
THERE THAT CAN TEACH YOU HOW TO
DO ALL THE EXERCISES I HAVE
MENTIONED, AND MORE.
IT DOES TAKE TIME TO SEE RESULTS.
SO BE PATIENT. IT WILL HAPPEN.
TOOK APPROX. 9 MONTHS FOR MY
WIFE TO START TO SEE THE RESULTS
SHE WANTED. DO WHAT MAKES YOU
HAPPY THOUGH !! YOUR PEACE AND
HAPPINESS IS WHAT IS IMPORTANT.
2007-01-16 11:19:05 · answer #1 · answered by Thomas 6 · 0⤊ 1⤋
I hate to burst your bubble, but exercise will do very little. Even if you worked the pectoral muscles, they will only tone the overall area and provide a better appearance but will not "lift" the breasts. Your only option for enhancement is cosmetic surgery.
2007-01-16 07:02:25 · answer #2 · answered by S H 6 · 2⤊ 1⤋
1
2017-02-09 08:27:36 · answer #3 · answered by ? 4 · 0⤊ 0⤋
hehe I hope your husband is as light-hearted about this as you! Unfortunately the herbal remedies will only help in sexual reproductive health and stimulation, not 'growth'. I can suggest some herbs that may be a good idea for those purposes. It may help if you take something to make you more receptive to any and all sensations, whatever the source. ;) Avena Sativa-Enhance sensitivity in pelvic area. Also a relaxant. Ginkgo Biloba-Increases energy (stamina), increases bloodflow to the pelvic area and the rest of the body and is a mood lifter. (Can also substitute Indian Ginseng which does the same) Schisandra-Also increases bloodflow to the sex organs. Most important thing to do is make sure you aren't taking any meds if you decide to use herbs. There are some that don't work well with others. Also if you have allergies, make sure you know what family the herbs are from! My favorite way to use herbs are tinctures, but you can also grind them and make capsules. As for other remedies, try finding alternate ways in 'connecting' and pleasing one another. :) Ultimately you already realize it is a spiritual union between you and your husband, so once you've 'united' perhaps you can break away and show him different ways of getting to the 'promise land'. lol Good luck and be blessed!
2016-03-14 06:43:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
There is not much you can do besides a breast lift.
2007-01-16 07:02:55 · answer #5 · answered by Anonymous · 2⤊ 0⤋