How can u calm ur self down when u r pissed. i need to see my bf but he is in canon so i can't see him till thursday night. and that is my only way of calming myself down when i see him.
2007-01-16 05:41:29 · 13 answers · asked by Angel 4 in Family & Relationships ➔ Friends
breath and go bowling! take your anger out on the pins! and its good exercise when you do it fast paced!!
2007-01-16 05:44:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Long, quiet, deep breaths. Focus on calm, positive things. Take a walk. Or punch the living crap out of your couch until you're too tired to be pissed.
2007-01-16 13:46:08 · answer #2 · answered by Jilli Bean 5 · 0⤊ 0⤋
Phone him. If you are not able to contact him write him a letter with what you would say to him if you saw him. Read a book, watch a film, see a friend - the days will go quicker if you dont contantly think about the time passing.
2007-01-16 13:45:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Drink some coffee and then have a hot cup of coffee before you go, a good bottle of scotch works well, you might also want some benydril.
2007-01-16 13:45:04 · answer #4 · answered by PrettyEskimo 4 · 0⤊ 0⤋
Yoga
2007-01-16 14:06:53 · answer #5 · answered by rhonda_seiler 6 · 0⤊ 0⤋
scream in a pillow, take a nap, listen to music, watch tv, go for a long run or walk. i ride my horse, listen to Garth Brooks or read a book, thats what cools me down.
2007-01-16 13:47:28 · answer #6 · answered by ♫♪music dreamer♪♫ 2 · 0⤊ 0⤋
maybe going out might calm you down
2007-01-16 16:11:46 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Turn of lights put on soft rock get your little friend and think about giving it to him real good when he gets back
2007-01-16 13:50:48 · answer #8 · answered by Donny S 1 · 0⤊ 0⤋
uaually a good long walk will calm me down!
2007-01-16 13:45:45 · answer #9 · answered by killer 2 · 0⤊ 0⤋
meditate . . think happy thoughts . . think of what pissed you off and come up with a resolution to it. . . think of the times when your with your BF . . .
2007-01-16 13:45:56 · answer #10 · answered by Rainy 5 · 0⤊ 0⤋