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i am a mother of two very healthy girls. i ate whatever i wanted when i was pregnant. my last one who is now 2 months old wighed 7lbs, 3 ounces. i ate pizza all the time, chocolate, candy, anything i wanted no lie. i mean i did also eat a lot of steak and brocooli but i didnot do it because people said i needed to eat healthy i did it because it was what i wanted. i gained 50 lbs which i feel is not bad and i have already lost it. i was much happy being able to eat what i wanted rather than be stressed out about it all the time which i think would cause more harm to the baby, the stress. your baby will take what it needs from you. it will thrive unless you or the fetus have some other medical reason for it not too. also there have been studies of cafein drinks to cause lower birth weight babies, well while i did give up my coffee my need for coke was extremme and i drank it all day every day. i did feel a little guilty and the thought crossed my mind, what if she comes out tiny it would be my fault. but i have known way too many people that drank it who had bigger babies. my sisters baby was ten pound and she drank soda all the time. also it is just a studie and not enough evidence is there to support it. just be comfortable with yourself and eat what pleases you. it will make for a much more pleasant pregnancy.I did drink a lot of water though too which is important and make sure to take your vitamins. if they dont work for you flinstone vitamins have all the iron and folic acid along with all the other nutrients you need to get throught the day.

2007-01-16 02:31:59 · answer #1 · answered by mamamia 2 · 1 1

You should start eating right BEFORE you are pregnant. That way your body is already healthy and ready to carry a baby when you do get pregnant.

If you don't have enough folic acid in your diet, even before you get pregnant, the baby is at a higher risk of having spinal cord and brain problems such as spina bifida or anecephaly. Both of these can be very serious problems that can be fatal. The March of Dimes recommends that EVERY woman of child-bearing age take a prenatal vitamin containing at least 400 mg of folic acid. That way if you do become pregnant (on purpose or by accident), the baby has a good chance at being healthy.

So if you're already pregnant, don't wait until a month to start eating healthy. Do it now, for your baby's sake.

2007-01-16 02:39:40 · answer #2 · answered by Anonymous · 0 0

You're supposed to start eating healthy before you get pregnant. But once you get pregnant the first few weeks are the most important in terms of the babies development. You need to start eating healthy from the moment you learn that you are pregnant and continue to do so throughout your pregnancy. That will also make it easier for you to shed the weight after you have the baby.

2007-01-16 02:32:23 · answer #3 · answered by Jas 2 · 1 0

You should start eating right as soon as you find out. The baby is still living off of your nutrients so you should start the day you suspect you might be. It is also best to get in the habit of eating healthy right away rather than waiting.

2007-01-16 02:32:21 · answer #4 · answered by Anonymous · 0 0

I wasn't even eating until I was 15 weeks along because I was so sick. I spoke with my doctor and she continued to tell me that it was ok, the baby was getting everything she needed from me no matter what. I never understood how this was possible if I was just throwing everything up that I put in. Once you start feeling well, you should try to eat better.

2007-01-16 03:41:17 · answer #5 · answered by Serena 5 · 0 0

Sweetie, please know that i'm saying this with love. you're actually not waiting for being pregnant. you could desire to discover stability and stability in your self, or what variety of existence will you supply your newborn? i think of the strain is inflicting your hormones to circulate all wacky, and that may not sturdy for you in any way. right here is my suggestion. Step a million: replace into your very own terrific pal. choose that no else yet you may make you chuffed. And in case you won't be in a position to, you elect help. Please evaluate finding scientific care. Step 2: enable your self cry. some place you're on my own and is purely not disturbed. Get it out, and get it over with. i think of you have have been given a variety of of bottled up junk on your coronary heart that purely comes out once you purge. enable your self say each and all of the infantile crap which you won't be in a position to stand, yet purely yell it on the partitions. Step 3: take a severe chuckle, at your self and each thing and everybody. understand how stupid all of us are. completely ridiculous. and is not it great? I wore dingleball witches on my head at paintings the former day, because of the fact issues have been so annoying. Laughter is the terrific drugs! Step 4: initiate meditating. purely discover 10 minutes an afternoon, close your eyes, and purely circulate inward. do not hassle approximately being perfect. if your techniques won't end racing, purely shop chatting with it gently. purely such as you will communicate over with a toddler it is crying. mom your self first! i think of in case you prepare those steps, you will discover you could handle the strain so as that it does not handle you. and then something is conceivable! Hugs!

2016-10-07 06:00:23 · answer #6 · answered by cosco 4 · 0 0

You should start eating right before you get pregnant actually, and taking a prenatal vitamin. It is also a good idea to start an exercise program. Not only does it keep you from gaining a whole lot of weight, it will make your labor easier.

2007-01-16 02:39:50 · answer #7 · answered by Lotus 6 · 0 0

Eat right right away! Drink as much water as possible. Stop drinking and/or using any drugs NOW! (Not saying that you do...)
Birth defects in babies occur in the first 3 weeks to 2 months of pregnancy....

2007-01-16 02:22:44 · answer #8 · answered by SheSoFly 3 · 0 0

Ideally you should start eating right as soon as you know you're pregnant. Make sure to get enough water too, and ask your doctor about how much caffeine you can have and which OTC meds are OK to take, like Tylenol, etc. Good luck to you!

2007-01-16 02:22:18 · answer #9 · answered by mom of 2 6 · 0 0

It is never to late to start eating right, make the switch now. You will be fine.

2007-01-16 02:19:59 · answer #10 · answered by Anonymous · 0 0

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