heLLLLLLLp!!!!!! cheerleader in distress!!?

Question

i NEED to know how to do a backhandspring for cheer
>i dont and cant take gymnastics classes
>SOON!!
>what do i need to be able to do first?
>steps how to do one! please!!

its super imp!!!

im very flexible , how long do you think it can take if i try really hard?

or if you know a website that has instructions, or a video or somthing!!

ahhhh its not a joke!!!!!!!

Answer 1

i think it took me 2 years to get mine down all the way. its kinda hard to explain how to do one but i will try.

one thing that could help is start by standing up and go into a backbend then kick over.
if u think u can do a back handspring u can try doing one on a wedge wit a spot so u won't fall. and just keep trying. like throw ur arms back and u will get more force so it would be easier to jump back. if u have questions just email me cause i don't think i did a good job explaining it here.

Answer 2

Have you checked google or yahoo search for cheerleader moves? I am flexible also, but sometimes it takes convincing our mind we can do it because the body is able.