If you've ever had a real astral projection experience, what was ur experience like?

Question

and how exactly did it happen......what were ur feelings, physical details/local?
thanx :o)

Answer 1

My experience. I needed to relax & had been doing some profound relaxing techniques while lying on my back on a flat board with a thin mattress on top. I naturally crossed the feet - had one foot resting on the other. It's a slow process (an hour or two). Starts with focusing on one finger and letting go of all the tension in it, then to the other fingers one by one. Next, one by one again, relax the hand, wrist and lower, then upper arm, until complete arm totally relaxed. Then same procedure with other arm, and so on until every single part of body has totally relaxed. The most difficult to relax are head, brow, the eyes and finally the solar plexus - that takes a long time. When plexus let go, with a sudden rush I exited through it. It was a profound exciting surprise - and I only knew that it was AP because someone had described it to me once. I only had to think of a place or person and I was immediately there. No limitations whatsoever. I could pass through all solid objects. People could not see me but sensed me being there - I knew they experienced me something like a disembodied spirit. When I became nervous I was pulled forcefully back into body - I had to be poised to stay out. Reading AP books didn't help as authors gave dire warnings of risks you take if you do it which only made me more nervous. The next time, the relaxing process was a lot quicker as the body was conditioned to relax. I didn't even get to relaxing all of the body. Suddenly I was out. I always exited from S.P. And subsequently, just relaxing while sitting was all it took before it happened. When lying on back, crossing the feet is apparently important or so I learned from a hypnotist who had clients wanting to learn AP. Her clients paid her and others a great deal of money to try to master A P. Prior to it happening I was living a quite solitary and pure life - no vices of any kind. I had been doing many hours of yoga meditation, mantras, prayers and other practices and following a strict vegetarian, mainly raw food diet. Some authors of AP books say purity of person is a requirement for it to happen.

Answer 2

well, ok i do a lot, it starts off as if im paralized, i cant move, i cant talk and it feels scary like its a nightmare and i try to wake myself up, i think when im at this point my spirit is detaching itself from my physical body i start going up, my spirit starts to take off and im free from the the physical and it feels wonderful to just fly and fly wherever i want to, i just think of a place where i want to go an im right there, when i first started having these travels i was really scared, i didnt know what to do, and then i became more aware of it and controled it, somtimes i visit my ancesters that passed away, and when this happens i know im in the spirit world, its really good to have this gift. i did a lot of research on this topic, anything i can get my hands on helped me understand it and not be afraid of it, and im glad i didnt reject it , cause one elder told me if i was scared of it and didnt want it, i would lose it and never get it.

Answer 3

never heard of it.

Answer 4

still i need some time....