i am 19 years old and also wanna improve my height... can regular yoga be of any help(even one or two inches would be enough)?
2007-01-14 15:17:33 · 3 answers · asked by Abhinav K 1 in Health ➔ Alternative Medicine
Yoga will help you from getting shorter when you get older I don't know if it will help you grow taller? a friend of my gain about two inch when the was about 21 so there is hope. I don't know how tall you are but height do not make a person, there are a lot of great guys that are short. Good Luck
2007-01-14 16:19:56 · answer #1 · answered by Pamela 2 · 0⤊ 0⤋
Yes, practicing anuloma viloma etc REGULARLY improves eyesight. Regularity is the key to any success.
I do not think you can gain any height by any kind of exercises as it is genetic. It depends on your heredity. One thing you can do is, walk with your head held high and back straight, that way, you give an illusion of being tall.
2007-01-14 15:32:26 · answer #2 · answered by SP 4 · 0⤊ 0⤋
I just did some research on ginkgo biloba and found it increases eyesight in some casesfor some people. Not sure thoguh since i ahvent heard it first hand from anyone, cuz people i know dont take it. -2.5? omg. You mUST wear glasses dude. If you dont wear them, they make your vision worse, as your constantly straining to see everyday. trust me, this happened to me. I'm not -1.5. My dad improved his eyesight cuz he used to be a computer programmer then quit his job :)
2016-03-14 05:58:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
1
2016-06-19 11:44:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋