is it true at putting the review notes under your pillow when you sleep help you remember what you studied?

Question

can anybody answer this? i'm really curious about it. my mom just told it to me. She first heard it from her teacher in her school. :D thanks.

Answer 1

Yes. It's called "osmosis". The stuff soaks through the pillow and enters your brain while you sleep.

Answer 2

Don't ever take the sleeping pills route!!

1. They will damage your liver big time and you can get into serious health problems.

2. You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday.

The sleeping pills industry is damaging our health by capitalizing on our ignorance, and by distracting people from effective and natural ways to deal with this problem. I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep.

After years of struggling I was able to cure my insomnia naturally and pretty fast. I followed the Sleep Tracks sleep optimization program, here is their official web -site if you want to take a look: http://www.insomniacure.net

Ohhh..and Good Luck!

Answer 3

Insist that your MIL end putting a pillow into the crib because of the fact that's a suffocation danger. Remind her that whilst maximum toddlers have had no issues, it occurs many times sufficient that it is the present advice. Her possibilities of understanding a newborn who suffered an harm is small, yet ERs see all of them. in my view, I do think of the 18-24 month advice is severe, so as much as you to attend that long. ultimately, i decide to characteristic, and you will element this out to your MIL, that while they switched to the lower back To Sleep, they did not decrease the numbers of toddlers dying from SIDS. What those numbers actual characterize is a help of the variety of youngsters suffocating on pointless crap interior the crib. that's extra or less 3,000 teenagers each and each year who did not suffocate on some blanket or pillow. the fact is that what she did for her very own newborn is beside the point. it is not her newborn. She isn't the mother. you're. i don't ensue to agree that putting a newborn on their lower back to sleep reduces suffocation or SIDS, yet you had extra advantageous have confidence that I try this for a newborn that may not mine! not my call to do in any different case.

Answer 4

No that is unempirical rubbish. Disregard it. The only thing that will help you with learning and taking tests is study alot and make sure you know the work. Putting notes under the pillow will do absolutely nothing to help you. It is just a ineffective placebo.

Answer 5

There is something you could try that does seem to work. Record your own quiz questions and answers, play this to yourself before going to sleep, or put in ear/ head phones and play while you drift off to sleep. Many people think this works for them. Study hard, that's the best way to remember the answers.

Answer 6

No. It isn't true.

However, studying very late, so late, that you fall asleep may cause you to dream about the subject (e.g. if you were reading something about WWII, you might dream about WWII), which may help you remember more about the subject. But that has nothing to do with putting notes under your pillow.

Answer 7

Yes-if you studied them lots before you went to sleep :)

Seriously, studying a topic just prior to sleeping does improve your recall of that topic. That's why it's almost always better to study and then get some sleep instead of pulling an "all-nighter" before a big test.

Answer 8

The reason your mom may have sayed this,is for you to wake up and go trough your notes again before going to school.This way you have them fresh in your mined come school time or exams.Good luck and happy studies.

Answer 9

The best way to learn something is by studying here are some things you can do to learn the material faster.

#1. Read them out load.
#2. eat something before you study
#3. take a drug called focus factor it stimulates the chemicals in your brain. (and yes I do take the drug and it really works)

Answer 10

It depends upon your study habits. Try to discover when is your mind active- early morning, at high noon, in the afternoon or late at night. Probably, what your mom said is a motivation for you to study more. :)