does sleeping have affect on growth?

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does sleeping have affect on growth?

2007-01-14 13:04:36 · 2 answers · asked by confuzed_smiles 1 in Health ➔ General Health Care ➔ Other - General Health Care

like getting 8 1/2 hours of sleep and getting your rest because i've notice some major changes on my body because i been getting, like...7- 8 hours fo sleep everyday.

2007-01-14 13:05:25 · update #1

2 answers

Yes, growth occurs during sleep. If you don't sleep enough, growth is stunted.

2007-01-14 13:09:01 · answer #1 · answered by Anonymous · 1⤊ 0⤋

Yah it does. Less sleep is very bad. Your body isnt rested so you'll be tired all day.

2007-01-14 13:32:30 · answer #2 · answered by Cutie 4 · 0⤊ 0⤋