Im only 18(male) but it feels like I am much older. Lot of parts on my body are always cracking. My ankle, knees, shoulders, neck. Is this normal. Plus my back is always bothering me especially when I bend down for a long period. Could this be a problem? Any solutions?
2007-01-14 12:57:47 · 4 answers · asked by Z 2 in Health ➔ General Health Care ➔ Injuries
It sounds like you are not getting adequate amounts of exercise. Try to aim for every second day, and maybe look into yoga for more flexibility and perhaps some essential fatty acids for more joint cushioning.
2007-01-14 13:13:58 · answer #1 · answered by sabrina s 2 · 0⤊ 0⤋
I'm a nurse. Have you ever heard, you are only as young as you feel? This is true in many ways, what you think so is the person. I wouldn't worry about it, many people have similar problems, they just continue on and work through discomforts. I would however have a check up just in case the doctor could be of assistance to you.
2007-01-14 21:05:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
First thing I'd do is go get a physical from a good medical doctor. If all is well, then go to a good chiropractor.
2007-01-14 21:03:46 · answer #3 · answered by ~j~ 2 · 0⤊ 0⤋
See a rhumotologist
2007-01-14 21:05:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋