2007-01-14 04:36:52 · 7 answers · asked by P 1 in Social Science ➔ Psychology
How about the holy bible. It seems to heal every thing.
2007-01-14 04:55:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
First I had to decide if my shame/guilt was authentic. Did I violate my ethics or anothers?
It hasn't gone away but there are some things I do to heal.
Make amends to those I offended.
Learn from the experience and grow emotionally.
Do my bit to help make the world a little bit better place.
Accept that there is going to be discomfort in life.
Keep a positive attitude.
Love myself. If I don't nobody else will.
2007-01-14 04:54:04 · answer #2 · answered by Russell W 3 · 0⤊ 0⤋
I don't know of a book. I hope this doesn't seem to be over-simplifying it.
Don't hang on to anything that doesn't serve you in life. In some form or capicity of usefulness.
If it does you no good whatsoever and doesn't serve a purpose, then why keep it. Let it go away. Don't hold it to you.
Get on with you're life the best you can, and I garentee those feelings won't have any place in you're life anymore.
You simply won't have time for them. You'll be way to busy doing things that really fullfil you, and make a difference for you.
2007-01-14 04:48:21 · answer #3 · answered by smoothsoullady 4 · 0⤊ 0⤋
The Courage to Heal by Ellen Bass & Laura Davis...
(this books references mostly sexual abuse)
Any library should have selections for the proper category that you seek.
2007-01-14 04:41:58 · answer #4 · answered by nuttin'fancy 5 · 0⤊ 0⤋
those books are all over the self help section. In order to help i might need a bit more information. Depends on what you are ashamed or feel guilty about. Good Luck
2007-01-14 04:45:35 · answer #5 · answered by Roland D 1 · 0⤊ 0⤋
"The Four Agreements" by don Miguel Ruiz. Inexpensive, short, easy to read, and easy to find in most bookstores. It's not religion; it's about how you think about things.
His trio of "Agreements" books has given me much pleasure and greater peace of mind.
2007-01-14 04:48:31 · answer #6 · answered by ThePole 3 · 0⤊ 0⤋
Louise L Hay, you can heal your life, is good.
2007-01-14 05:09:01 · answer #7 · answered by native cree woman 1 · 0⤊ 0⤋