How do I shape up my but?

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I'm a 16 year old guy and I pretty much have no but. It's flat and has no shape. What exercises do I have to do to get a nice toned but?

2007-01-13 22:57:47 · 2 answers · asked by Anonymous in Health ➔ Men's Health

You need to start doing leg squats and running will help.

2007-01-13 23:20:40 · answer #1 · answered by demilspencer@yahoo.com 5 · 0⤊ 0⤋

the best exercise for this issue is performing squats.

2007-01-14 21:18:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋