Friends i am really in a trouble.i need to complete my project n i want some new ideas so please help. n dont try giving funny answers. first let me tell u that the process of protecting the mother fro having complications during pregnancy is known as safe motherhood. so please tell me 5 methods to make motherhood safer. help please...
2007-01-13 21:36:55 · 4 answers · asked by Anonymous in Health ➔ Women's Health
no drugs prior to being pregnant
no birth control for at least 6 months
eat healthy
folic acid
non-strenous (spelling) exersize
2007-01-13 21:49:51 · answer #1 · answered by Stephanie 6 · 0⤊ 0⤋
Take no medication without consulting your doctor.
Visit your doctor regularly.
Stay away from public places to avoid catching diseases.
Do not start a new activity like sports if you are not used to it.
Do not carry heavy things.
If you notice anything unusual go to your doctor.
Read as much as you can about the subject.
Wash your hands often.
In the last months of pregnancy rub your nipples with cream to prepare them for nursing.
Wear comfortable shoes with wide soles to avoid slipping.
Stay calm and avoid tension.
2007-01-13 22:24:24 · answer #2 · answered by Balsam 6 · 0⤊ 0⤋
Education, regular and early access to an ob/gyn, nutritional help, access to prenatal vitamins, and adequate pregnancy leave programs from work. But no pregnancy is guaranteed free of complications.
2007-01-13 21:50:55 · answer #3 · answered by Lyn 6 · 0⤊ 0⤋
in ur area may b too less people wd b knowing that YOGA is helpful during pregnancy and in safe motherhood too.The yoga idea can give u good points ,add it.
some light ove it http://ad-wise.blogspot.com/2006_09_01_ad-wise_archive.html
2007-01-13 21:41:25 · answer #4 · answered by sachkehtahu 4 · 0⤊ 1⤋