Ive been sucking on a vitamin for 15 minutes.. It's freakin gross. can I swallow it and still get the benifit

0 ⤊

Ive been sucking on a vitamin for 15 minutes.. It's freakin gross. can I swallow it and still get the benifit

2007-01-13 18:22:38 · 2 answers · asked by BingoBanggoBongo 1 in Health ➔ Men's Health

2 answers

swallow and drink water

2007-01-14 13:51:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Why did you suck on it? Why didn't you swallow it?
In order for a vitamin to help your body & get the benefit, you need to have food in your stomach.
Vitamins need food to bind to; otherwise, you just pee out the vitamin.

2007-01-14 10:50:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋