your arms get more excersise than your tummy !!
2007-01-13 13:55:08
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answer #1
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answered by Barbie 6
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Your arms are so muscular because you may be only working on upper body strength. It is good to balance both muscular are "tummy" as you say, strength. Try doing sit-ups, to start building abs.
2007-01-13 21:35:50
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answer #2
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answered by Y!User 3
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Run on days you don't lift. Cardiovascular exercises (running) burn more calories. Of course, you will need to change your eating habits if you plan on lowering your body fat, and then maintaining it. I suggest you cut out as much starchy, processed foods as possible. Eat whole-foods, such as fruit, vegetables, beans, and rice. Keep your caloric intake lowered atleast 500 calories a day in order to burn 1 pound of fat per week through a reduced-calorie diet. Burn atleast 500 calories a day to lose 1 pound of body fat through exercise.
2007-01-13 22:03:52
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answer #3
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answered by Anonymous
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Cause, they are completly different things.
You may need to lose weight. You may also be insulin resistant. (men get fat in the middle)
Cut down, or cut out sugars and starches (white bread/rice).
And do more arobics and lose some bodyfat.
And more vegetables.
2007-01-14 05:22:50
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answer #4
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answered by DRD 4
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it is the contrast between the 2 areas that make your arms "appear" muscular.
2007-01-14 08:38:25
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answer #5
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answered by lv_consultant 7
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Most men accumulate fat in their midsection. Women tend to accumulate it in their butt and hips.
Perhaps thats why the social ideals are narrow waisted men and skinny leg tiny butt women, because its so hard to achieve.
You just need to lose weight, it eventually will go away. You can't spot lose weight, your body determines where the fat is deposited and where its taken away.
2007-01-13 23:46:12
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answer #6
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answered by Anonymous
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Your stomache is not gettting excercised enough..
2007-01-13 21:38:09
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answer #7
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answered by Anonymous
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do sit ups, boy ,work it work it
2007-01-13 22:01:21
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answer #8
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answered by lacrishia 1
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