what could work better for making ur booty firmer treamills or acual stiars thnx
2007-01-13 12:19:08 · 32 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
sorry about the typos new keyboard lol
2007-01-13 12:19:31 · update #1
real stairs all the way its ok about the typos lol
2007-01-14 08:56:42 · answer #1 · answered by jess $ 2 · 0⤊ 1⤋
If you work out on a treadmill, you can control the amount of time that you work out, and the percentage of grade that you climb. (Meaning that you will probably be on it longer, making you exercise more than you would if you chose the stairs...)
Running up and down the stairs will get old quickly, and will make you stop. You won't be able to time yourself as well, either.
2007-01-13 12:24:33 · answer #2 · answered by luvmelodio 4 · 0⤊ 0⤋
I would prefer a treadmill, but that would be paralell to jogging.
A stair master is what would be comparable to actual stairs...
But I would pick a machine over stairs because you can use it for a longer time than just jogging up a set of stairs
2007-01-13 12:22:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Real stairs
2007-01-13 12:23:47 · answer #4 · answered by Wandering Sage 6 · 0⤊ 0⤋
real stairs would probably be best but you can stay on a treadmill longer, unless you find a building with LOTS AND LOTS of stairs.
2007-01-13 12:22:43 · answer #5 · answered by grand96prix 3 · 0⤊ 0⤋
Real stairs
2007-01-13 12:20:58 · answer #6 · answered by Nico 7 · 0⤊ 0⤋
Real stairs.
2007-01-13 12:22:03 · answer #7 · answered by cats 7 · 0⤊ 0⤋
real stairs will do it start at a low pace then work it up
2007-01-13 12:23:06 · answer #8 · answered by chillyndrina 2 · 0⤊ 0⤋
treadmill and a little bit or real stairs.
2007-01-13 12:22:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Real stairs.
Stairs you are climbing and working harder.
2007-01-13 12:21:25 · answer #10 · answered by LA LA 6 · 0⤊ 0⤋