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im never happy, i dont think theres any point in me living anymore. i cant take it .. please help. what should i do for depression

2007-01-13 10:14:03 · 8 answers · asked by danny v 1 in Family & Relationships Friends

8 answers

If there is a crisis clinic in your area, PHONE THEM, if there is not seek help from a pastor, priest, parent, friend, aquaintance. You also need to see a doctor who can help your depression and recommend some counselling. Don't ignore your problem. Good for you seeking help thats a great start.

2007-01-13 10:20:44 · answer #1 · answered by MimC 4 · 0 0

First off I am sorry for your loss. Unfortunately, it is part of life, and is nothing to joke about.This cliche...Time heals all things, is often heard in these circumstances. One reason because it is true. It is part of your life, as well as mine or anyone else who has lost someone. You must come to grips with this some how. Avoid, the jokers, and find someone you can trust to talk to about this. It can be a clergymen, counselor, there are places to go to for group therapy, any local Church my have something to offer you.
Don't give up. Never give up. Because no matter how things seem now, you will recover. Keep trying new things,a hobby, a book club, a cooking class, anything...

This helped me...write things down in a notebook, anything you feel, or would like to say, how you feel. You will see progress, and maybe a day or two, that were bad days, but it will help you.

2007-01-13 10:57:43 · answer #2 · answered by Anonymous · 0 0

For starters, suicide is never the answer, its the cowards way out.

Depression is very serious, firstly you need to find closure for your friend death.
You need to except that it has happened and your friend would never want this type of life for you, they would want you to be happy and move on with your life, but that doesnt mean you need to forget about them.

Try planting a tree or getting something that belonged to them or reminds you of them as a keepsake for your self.

If your that unhappy with where you are the moment, start a new life somewhere else, where noone knows you, join a group or club of a subject you enjoy.

Chear up, there is always someone out there worse off then you.

Good luck..

2007-01-13 10:23:53 · answer #3 · answered by Krystle 4 · 0 1

im depressed too, dnt kill urself

try to make some friends maybe try new things that might help u become friends with people tht u think would be friends nd not just the popular kids, u may end up likin ur new personality, and for the depression see the doctor but i cnt talk cuz i've only tld one of my friends tht and noone else (tht knows me), two of my friends hav told me they are depressed and they both hav anti depressants and seem to be happy

2007-01-13 10:21:25 · answer #4 · answered by Anonymous · 0 0

i had the same thing happen to me twice, when i was only 8 years old my best friend died of leukemia, and once when i was much older--a good friend died of a brain tumor. it is the hardest thing i ever went through, but i learned from it. i felt very much the same way you do. every morning when i woke up i felt like i got hit in the head with this all over again, i was stunned into a stupor. it was horrible but it got less and less bad every day, till one day it wasn't bad at all. the one when i was only 8 forced me to realize my own mortality at a very young age which is frightening at any age to say the least, but it taught me better how to deal with it now that i am older. the one that died of the brain tumor---i didn't even know my friend was sick (i had not seen him in a long time)--how could i not know? i felt guilty on top of everything else, but i finally came to the conclusion that you can't know everything, you are not responsible for anyone but your own self. i also learned how to just let the emotions come out already. i finally sat down and had a good cry on more than a couple of occasions, i acknowledged how much i missed him. i now think to myself that when it is my turn to leave this world (hopefully in a long time from now) that he will be waiting to greet me on the other side. i also celibrate his life and all the fine times we had together. i will always miss him, but i am not going to feel like a zombie over it anymore. as far as the people who are joking you, just remember that one day they will lose someone close to them and they will know exactly how you are feeling now, and they will remember how they treated you in a time of grief and they will be sorry. avoid those fools if you can, until you are feeling better and can deal with them wisely. for now, to take your mind off of all this for a little while at least, try reading an engrossing best seller or a favorite old book you have read once before, or even watch a favorite movie. it will give your mind and emotions a little break.the suggestion to write things in a notebook is a great help, i do that, now. definitely talk to a counselor or someone you trust. they want to help! you made a good start here! and finally..learn how to pray. pray to what ever or whom ever you consider to be your 'higher power'. it helps. praying is simply talking to your higher power. you can pray any where, any time, with any words that come from your heart. prayers get answered, sooner or later. i know mine have, all of them.
know that there are people who care, who are going through the same thing, you are not alone! keep your chin up, you can and will get through this!
i wish you the best

2007-01-13 11:54:05 · answer #5 · answered by mamahobbit 2 · 0 0

think about the good times you had with that person. if you keep feeling depressed then you can die from depression. I've seen that happen too many times when I was growing up. Listen to these words of advice, they can really help. And i'm sorry about your best friend.

2007-01-13 10:19:22 · answer #6 · answered by Anonymous · 0 0

Hey hey! you must talk to someone about this afce to face, your parents, a teacher maybe. Try a new hobby, join a new sport team. Talk to your doctor ASAp. With the right help, things will be fine soon.

2007-01-13 10:27:09 · answer #7 · answered by luciloobomber2 2 · 0 0

Hang in there. Sometimes life seems to suck. But it will get better. Ask your parents, a guidance counselor or someone for help.

2007-01-13 10:18:12 · answer #8 · answered by chemky1 3 · 0 0

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