2007-01-13 07:28:15 · 6 answers · asked by sam 4 in Health ➔ Men's Health
straight up ,stub out ,wash the ashtrays up and put them out of sight ,and stop just like that ,keep very busy get all them jobs done you always been putting of early to bed and late up lots to drink and keep cleaning your teeth ,your breath will feel soooo fresh you wont want one ,
2007-01-13 07:32:09 · answer #1 · answered by whitecloud 5 · 1⤊ 0⤋
First off you GOTTA want to quit. If you're trying to quit for any other reason then you won't last long. There's a huge list of reasons on any smoking website why you should quit so you don't need me to list them for you. Imagine how proud you'll be to know you quit and can tell your friends. It's a hard process but you'll be so glad you did. (I quit over a year ago and I don't miss it)
2007-01-13 16:17:08 · answer #2 · answered by willowtatro 6 · 0⤊ 0⤋
It's easy, I don't know why people making such a deal about it.
Just one day decide you want to quit and just quit.
Use the only free thing in this world. Free will. You've got brain. Use it.
Don't listen to your cravings. How? When they will start to rise in your mind, get them out of there. Don't think about it. Thinking about something different helps but not everybody is able think about something different when they're nicotine deprived. You have to concentrate to push the thoughts about cigaterres out of your mind completely.
Don't manufacture excuses for lighting-up "just one" you'll never quit that way.
Is your mind master of your body or your body is master of your mind?
What is a cigarette in comparison to your mind? Will you let the cigarette command you?
2007-01-13 15:54:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I found the patch very effective but I've also started smoking 3 times now after stopping the patch.I wish I could share the magic treatment but unfortunately I can't.Good luck.
2007-01-13 15:33:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I'd like to quit too, when ya find out a good way let me know plz
2007-01-13 15:31:03 · answer #5 · answered by tinkerbell 3 · 0⤊ 0⤋
You have to substitute a bad habit with a good one. Now think what keeps your hands and mouth busy...........
2007-01-13 15:37:28 · answer #6 · answered by God all Mighty 3 · 0⤊ 0⤋