My breast milk production has decreased in the last 2 weeks..what can I do to bring it back up?

Question

I have an almost 5 month old daughter. I solely breastfed her for the first 2 months and then started her on cereal as well as breastmilk. She is now eating baby food and nursing. I have since gone back to work from 8-5 and I pump three times a day. I have noticed that my production has decreased in the past 2 weeks (from 12 oz a day to 5 or 6 if I am lucky) and I was wondering what I could do to keep it up? I intend to breastfeed until my daughter is a year old, but at this rate I am afraid my milk will be gone soon...thank you

Answer 1

Try eating oatmeal for breakfast every day.

Try adding a pumping session.

Try drinking more fluids.

Try drinking Mother's Milk tea.

Try fenugreek supplements. 3-4 capsules 3x per day.

ETA:
Spend this weekend taking a "nursing vacation" meaning that ALL you do this weekend is self care and nursing/pumping frequently. No housework or cooking or anything.

Answer 2

You may need to pump on one side while you nurse on the other a couple times a day. Pumping is not as effective as your baby's suckling, so you will have a bit of decline as you've noticed. You may also try some mother's milk tea, found at health food stores, and eat oatmeal to help boost supply.

Answer 3

Make sure you are pumping with a good double breast pump. Drink lots and lots of water. Try massaging your breasts to stimulate them before feeding/pumping. Make sure you are pumping long enough (20 min) You can take herbs short term. They worked for me within 2 days. Take Fenugreek and Blessed Thistle. 3 caps of each twice a day until you feel your supply is up. FOR SHORT TERM ONLY! A side effect is that your milk will smell slightly different.

Answer 4

Well wick tells you you should have the child weened by six months and on a sippy cup, but if you want to do it for a year, you need to pump more often drink lots of water and drink milk, stay away from sodas and the sort.

Of course this could be a good time to ween if your child does not seem to be taking it too hard, but that is totally up to you. Good luck

Answer 5

hi, i needed to make it easier to be responsive to roughly my experience with the CurvyBust cream. i'm 24 years previous and that i've got spent enormously plenty my entire existence wishing I had slightly better breasts. i'm often a length A, i could like to be a length B, enormously as quickly as I placed on particular forms of low decrease tops. I also have a reliable determine, and that i like what I even have, yet each now and then i could like a sprint bit greater. whether I had the money, (which i don't simply by fact i'm a school pupil with loans to pay off), i wouldn't in any respect evaluate going below the knife just to bypass up a million cup length. so as that's been my seize 22 undertaking. i found out approximately curvybust cream while i exchange into flipping via (Yahoo solutions). To be truthful with you, i'm not the form of woman who could evaluate spending money on a cream that delivers to extend breast length. It merely sounds like an impossible element to declare. yet there have been 3 reasons that i desperate to decide for it: a million) I contacted them by their internet site simply by fact I had a query relating to the cream being ok for gentle epidermis (which that's, on the grounds that's made up of organic botanical aspects.) 2) i exchange into rather inspired by their customer help and willingness to describe each thing to me. 3) They offered me a unfastened 12 day grant without criminal accountability, (I merely had to pay the transport costs- I wasn't too extremely joyful with that even even though it exchange into nonetheless worth it to get the unfastened product). properly, that's actual working! there's a important difference interior the dimensions of my breasts! that's purely been 10 days, and that they are announcing that the real very final effects won't look until relating to the 4-6 month time-physique, yet consistent with what i will see, (and what my boyfriend can feel�) there is relatively a difference. My breasts are status out greater, and that they are fuller and rounder. sometimes i'm waiting to bypass out and not utilising a bra, now i won't be able to. and that i've got a feeling that i could would desire to actual purchase new bras if the upward thrust keeps. i'm finding forward to seeing how the subsequent month is going. There would actual be a length B in my destiny! Woohoo!

Answer 6

I had this same problem when my baby was about 5 months. As long as you keep breastfeeding or pumping, you will not dry up. But to increase milk production, you need to breastfeed more often.

Answer 7

Drink a lot more water
take herbal supplement FENUGREEK
I know you pump at work, but do you have a manual pump? If not, I suggest renting a hospital grade electric pump like MEDELA for a few weeks.
nurse more often when ever possible
talk to your doctor
talk to a lactation consultant
contct LLL

GOOD LUCK

Answer 8

my breast milk depleted withing the first 2 weeks of my baby' girl's life. Dr told me to pump every 2 hours daily and every 3 hours nightly... i tried that and it just didn't work.. i tried going back on the prenatal vitamins.. different foods and nothing did the job.. my Dr said that sometimes the milk just doesn't supply itself...i was really sad that i couldn't breast feed.. good luck!

Answer 9

Try drinking Healthy nursing tea. My milk dropped at 4 months and this tea helped re-establishing my milk supply.

Answer 10

Try adding a Lot of water to your diet for at least a few days (in addition to the other good advice)