feelz like im about 2 die
2007-01-13 04:56:05 · 11 answers · asked by T.T 2 in Health ➔ Women's Health
Motrin, Advil, exercise (gets the blood flowing, thus relieving contractions which cause pain), heat pad.
2007-01-13 05:01:41 · answer #1 · answered by NautyRN 4 · 0⤊ 0⤋
Ibuprofen is clever; heating pad on your abdomen may be comforting; gently stretching can help; walking. Your often used practitioner can prescribe greater advantageous soreness drugs if the ibuprofen does not help sufficient, yet oftentimes 2 ibuprofen will take care of menstrual cramps. once you're having sturdy menstrual cramps, it rather is rather clever to steer removed from utilising tampons. Pads could grant greater advantageous convenience. stay removed from salty food, they'll reason your physique to hold water which will upload on your discomfort. Drink an wonderful variety of uncomplicated water. while you're taking ibuprofen confirm you consume some thing-some crackers a minimum of-by utilising certainty it rather is stressful on your abdomen in any diverse case.
2016-10-19 22:32:26 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Ibuprofen is useful; heating pad to your belly may be comforting; gently stretching can help; walking. Your doctor can prescribe stronger pain medicine if the ibuprofen does not help enough, but usually 2 ibuprofen will handle menstrual cramps.
If you're having strong menstrual cramps, you may want to avoid using tampons. Pads may offer better comfort.
Stay away from salty foods, they will cause your body to retain water which will add to your discomfort. Drink lots of plain water.
If you take ibuprofen make sure you eat something-a few crackers at least-because it can be hard on your stomach otherwise.
2007-01-13 05:08:02 · answer #3 · answered by cryllie 6 · 0⤊ 0⤋
Try a hot water bottle on your abdomen, in fact a friend of mine told me that there is a patch made for just this thing.
Also try light exercise, girly sit-ups are good as are stretches which gently twist the spine, avoid anything inverted.
Midol I guess (never used it myself)
Warm bath, with Epsom salts,
Best to you... if they are really harsh on a regular basis, you may have endometriosis and it would be advisable to see a doc, who may have other solutions for you.
2007-01-13 05:14:54 · answer #4 · answered by thankyou "iana" 6 · 0⤊ 0⤋
Take Advil or other ibuprofen. Tell your doctor that you have menstrual pain. Birth control pills usually help. Menstrual pain can be a symptom of endometriosis and birth control pills can help with that too. Always tell your gyne about menstrual pain.
2007-01-13 08:10:35 · answer #5 · answered by Lois J 2 · 0⤊ 0⤋
Take a birth control pill.
I raised two daughters as a single dad and it works because it makes your body think that you a pregnant.
Ask your doctor.
2007-01-13 05:05:24 · answer #6 · answered by hebb 6 · 0⤊ 2⤋
Motrin usually helps me.
2007-01-13 05:00:02 · answer #7 · answered by Lady Tee 3 · 0⤊ 0⤋
Take a warm bath... and drink LOTS OF WATER!!!
Hope you feel better.
2007-01-13 05:04:26 · answer #8 · answered by Diane 2 · 0⤊ 0⤋
Bananas!!
they work for me..
and just simply lying down and resting.
2007-01-13 04:59:39 · answer #9 · answered by Anonymous · 1⤊ 1⤋
hot tub of water
2007-01-13 04:59:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋