2007-01-12 23:26:03 · 11 answers · asked by mel_d_2 1 in Health ➔ Women's Health
yes, drink plenty of water-least eight to ten glasses a day. sweat as much as possible..sitting in a hot tub/ wearing a jump suit hile jogging with an extra set of clothes on top. Also drinking a shot glass of vinegar b-4 meals kills the fat consumed for that meal.Also HydroxyCut pills are really good for suppressing appetite and it speeds up your matabolism. stay away form pasta and breads.
2007-01-12 23:33:53 · answer #1 · answered by christile21 2 · 0⤊ 0⤋
Yes there is but you can't starve yourself. Exercise 30-40 mins a day 4 - 5 times a week. Eat heathily, Eat about 3 meals a day, plus healthy snacks like fruit to boost your metabolism. Decrease your portion a little for dinner..and don't be scared you will be hungry because of decreasing your portion just drink two glasses of water before dinner. Oh and water water water! God bless..x
2007-01-12 23:43:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ofcourse there's a quick way to loose weight. Start jogging daily atleast for half an hour and restrict the non-veg diet for sometime.
2007-01-12 23:37:28 · answer #3 · answered by sam 1 · 0⤊ 0⤋
YES. Drink 2 full glasses of water before every meal.
2007-01-12 23:30:02 · answer #4 · answered by MonicaGreene 1 · 0⤊ 0⤋
There is the Hollywood 48 hour juice diet. It sucks but it is only for two days, and it actually works.
2007-01-12 23:31:17 · answer #5 · answered by Sled Queen 3 · 0⤊ 0⤋
yes , in my opinion, drink alot of water, water will help clear out the system
2007-01-12 23:33:28 · answer #6 · answered by david w 1 · 0⤊ 0⤋
Nope.
2007-01-12 23:34:09 · answer #7 · answered by MadforMAC 7 · 0⤊ 0⤋
This site gies you some ways.
2007-01-13 02:50:06 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Drop them into a wishing well!
2007-01-12 23:30:29 · answer #9 · answered by Im.not.a.hero 3 · 0⤊ 0⤋
try the wow vickeys video
2007-01-13 01:02:00 · answer #10 · answered by $ coyote chick $ 1 · 0⤊ 0⤋