Seriously, I cry then I want to kill everyone then I love everyone Im sad, Im happy, how do I stop this?!!!!
2007-01-12 16:00:17 · 6 answers · asked by PTX54 2 in Health ➔ Women's Health
you should relax, watch a movie, read a good book, drinking soy milk is supposed to help, eat some yummy foods, remember to stay hydrated, maybe go shopping. feel better.
2007-01-12 16:45:05 · answer #1 · answered by narcissa 5 · 0⤊ 0⤋
Try taking magnesium supplements on a daily basis. That helped me. It didn't take the PMS away but it helped. If you're not already on birth control, talk to your doctor about it, it puts you in psudo pregnancy so you won't have those hormone fluctuations. That week in between pill packages that they tell you is your period really isn't. The bleeding is a withdrawal symptom of lack of estrogen so you won't have PMS the week before because you haven't ovulated.
2007-01-12 19:52:31 · answer #2 · answered by Lois J 2 · 0⤊ 0⤋
some people actually have disorders where they go crazy mad during the pms time and its actually a disease, if its really that horrible go speak to your doctor because they can fix that.. but in general almost every girl is on a rollercoaster of emotions during that time, but if its interfering in your daily life i would seek advice from your doc.
2007-01-12 16:19:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
birth control helped me. but i know exactly how you feel and i know it sucks big time i use to cry over nothing and i felt like such an idoit but a lot of girls have the same problem talk to your doctor he or she will know what to do good luck!
2007-01-12 16:23:56 · answer #4 · answered by browneyedchick679 3 · 0⤊ 0⤋
Exercise Swim if you can, thats the best
2007-01-12 17:09:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
do yoga and keep urself occupied. have some icecream and stay happy.
2007-01-12 16:25:30 · answer #6 · answered by ? 6 · 0⤊ 0⤋