My friend's sister always suffers from nevousness when attending a job for the first time or interview.help.

Answer 1

I've gone through that. My only 2 rules: Imagine you are talking to a friend in a business-like manner. Talking to the interviewer will be easier. If it's the first day, tell yourself that you're already among friends. Be yourself--the rest will happen by itself in both areas. If things were meant to be, positive things will happen in both areas--if not, don't worry. There are more people who want you.

Answer 2

Some good advice for your friend's sister here. I'd add...

- Go on as many interviews as possible, including one's where you don't particularly want the job. The pressure will be off, but you'll learn the kinds of questions an interviewer will pose and become more confident in your answers.

- Remind yourself that you haven't anything to lose. After all, you don't have the job. Be yourself. There's no point in the company hiring someone you're not.

- Invest in a good quality outfit that makes you feel you are putting your best professional and personal foot forward. Your knowledge that you're looking your best will translate into confidence, both perceived and real.

- If your nerves cause sweaty palms, carry tissues to wipe them down just before the meeting starts. There's nothing more off putting at the beginning of an interview than a wet handshake.

- This one is a little weird, but I swear by it: If you suffer from dry mouth when you get nervous, place a small (TicTac size) mint under your tongue before the meeting! It will create saliva and keep your mouth from getting parched and your lips sticking together. Practice talking like this a couple of times before your interview to make sure you're comfortable.

Answer 3

I used to get the same thing, but don't get it anymore, unless I'm interviewing for a "higher level" position. What your friend's sister needs to do is prepare for the interview by looking at the company's website and learning about them, what they do... thinking of why she wants to work for them, etc. It might also help too if your friend does role playing with her sis... pretends to be the interviewer so the sis can practice her answers.

Answer 4

It's a common problem... suggest www.toastmasters.org, a public speaking organization that's bound to help with that "stage fright." They have groups all over the USA.

Answer 5

Have her Drink XanGo Juice. let me know