It is all in your mind. Every move is supposed to have an intention. Make that intention more apparent and clear. For example, if you are pointing your foot - don't just sretch your toe, but decide where is that point in space where you are pointing.
2007-01-12 09:32:09
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answer #1
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answered by Snowflake 7
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Dancing is a good workout see you later because it will advance your heart price, almost all dancing will do this. Dancing that makes use of your hands to boot because the ft and legs is more suitable constructive than one which would not except for Irish Step-dancing the position the hands and torso is kept very nevertheless. The dance is severe sufficient to advance the heart price o.k..
2016-10-30 22:51:53
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answer #2
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answered by ? 4
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It's all about technique. Put some attitude in it. You have to know the steps really well first though, then you can put your effort into how to do the step instead of just memorizing what the step is. Focus on the beat too so you can hit every step at the right second. Practice practice practice!
2007-01-12 13:46:11
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answer #3
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answered by Sarah 4
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I actually made my kicks and flicks sharper in my Jive by walking on my toes to feel what it really is to stretch the toe and foot. If you do this, please be careful. I can completely walk on my toes, but others may not, so respect what you can and can't do.
2007-01-12 13:46:49
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answer #4
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answered by batchild_11 1
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yoga and stretching, makes you limber
2007-01-12 11:48:29
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answer #5
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answered by lady 2
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yoga, aerobics
2007-01-12 09:32:56
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answer #6
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answered by nickizworld 1
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