hi im 14 and i usally sleep at 3am or somethign and need to get up at 7:30 and im never tired or anything how much sleep do i need male 14. i can stay up all night if i want and still wont be tired is that weried lol
2007-01-12 05:07:56 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Hmm.
You could be a natural short sleeper.
On the other hand, a typical teenager if given plenty of time to sleep will often sleep for about 9-10 hours or so a night in your age group.
I think it would be very, very unusual if you didn't feel tired after going to bed at 3am and getting up just after 7.
What happens if you do sleep for longer than that?
2007-01-15 23:45:28 · answer #1 · answered by Snippet 5 · 0⤊ 0⤋
ok I have a 14year old daughter and she goes to bed between 10:30 and 11:00.Why are you going to bed so late? I am just curious where is your parents? For you age 8-10 hrs is good.Most Teenages love to sleep.you need to take advantage of it while you can becuase the real life will soon be sneaking up on you.
2007-01-12 15:41:01 · answer #2 · answered by Dew 7 · 0⤊ 0⤋
You need at least 8-9 hours of sleep. You body is not healthy if you continue to get less sleep than that.
2007-01-12 13:11:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋