please can you give any advice on self help with gout?

Question

my brother is in his early 50s he has been told he has gout from his doctor it would help if he could get some advice on how to help himself when an attack occurs many thanks look forward to hereing from you

Answer 1

Prompt treatment of gout significantly speeds recovery. Treated immediately, a bout of gout will be greatly improved within two days. Untreated bouts, or those that receive delayed treatment, can cause gout to linger for days or even weeks.
Instructions
STEP 1: See your doctor for a gout test. The test is performed by removing a small amount of fluid from the joint and looking at the fluid under a microscope. You may also need a serum urate test. This is a blood test that will detect uric acid circulating in your system.
STEP 2: Rest the inflamed joint, and elevate it. Don't try to "walk off" a gouty toe or knee.
STEP 3: Apply ice to gouty joint, 20 minutes on and 20 minutes off. Never apply ice directly against skin. Always wrap ice into ice bag or towel.
STEP 4: Keep clothes and blankets off a gouty joint. Any extra weight exacerbates joint inflammation.
STEP 5: Make dietary changes. Avoid food with lots of purine: organ meats, sardines, anchovies and dried legumes. Increase your intake of strawberries and cherries. Some studies suggest these two fruits help heal gout. Drink at least two, preferably three, quarts of water a day. Avoid alcoholic beverages and smoking.
STEP 6: Take gout medicine. A treatment regimen may include indomethacin and/or naproxen for pain, as well as colchicine orally, every one to two hours, until gout pain is gone.
STEP 7: Discuss the option of taking a corticosteroid orally or having it injected into your gouty joint.
STEP 8: Ask about using probenecid or sulfinpyrazone to lower the uric acid levels in your urine. These two drugs act by increasing the excretion of uric acid into the urine. Do not take these drugs if you have a history of kidney stones.
STEP 9: Consider allupurinol to block the metabolic conversion of purines into uric acids. Tips & Warnings
Avoid taking aspirin for pain. Low doses of aspirin actually increase the chance of developing gout.

Keep in mind that taking colchicine can cause severe diarrhea.
If you have any questions or concerns, contact a physician or other health care professional before engaging in any activity related to health and diet. This information is not intended as a substitute for professional medical advice or treatment.

Answer 2

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Answer 3

Self Help For Gout

Answer 4

ooooh diclofenac are bad news if they're long term.... gout tends to be down to diet so I'd try and talk to a dietician. I'll not patronise you and ask you to cut out cheese, red wine, red meats blah de blah - there are other ways. I'm sure that I read something recently about some kind of fruit juice cure.... try back issues of the Sunday Mail maybe? or look up the barefoot doctor in the Independent? You know what gout is and I'm sure you'll find a way without resorting to medication - diet is the most important aspect of this. Good luck and I hope you feel better soon.

Answer 5

Gout is a condition where uric acid crystals build up in the body.
This can happen in the area of the big toe and cause a lot of pain.
Our foods contain purines; some foods are higher in this than others.
The doctor may place you on a lower purine diet (of which they will usually provide you a list of foods to avoid. There is also medications that can lower the uric acid in the blood
Here an alternative way to cure gout?

Answer 6

hey..my dad and cousin both have gout and therefore i know that there are certain food that should be avoided. Beer, vine and red meets are some of them. But while my dad avoids beer, my cousin can have beer and still not get an attack. So what your brother should do is try to figure out what type of food induce gout attacks. Im sorry i cant be of more help

Answer 7

There are a lot of good articles that discuss the different treatment methods for gout on http://gout.mygeneralknowledge.com/. For gout sufferers, they shld avoid food that are high in purines and also alcohol. Alcohol can increase the amount of uric acid in the blood and lead to gout attacks. Get more details on prevention of gout attacks at
http://gout.mygeneralknowledge.com/.

Answer 8

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Answer 9

Drink Aloe Vera Gel from Forever Living.

Seriously, it works.

Answer 10

During the acute attack he can use a ice pack over the area along with oral anaelgesics like Diclofenac and paracetamol combined.

On long term he should avoid COMPLETELY red meat ,pulses like beans , and any drink and other foodstuff that bring it on.