Please help me by answering this question, will walking for half an hour work ?
2007-01-11 17:39:44 · 1 answers · asked by susmitha m 1 in Health ➔ Women's Health
It would be good to know how tall you are to see if this is a healthy weight range. 15kg in 2 months is a big ask and probably not a healthy weight loss, you should take at least twice that time to loose weight of that amount. Other things you need to consider if you are still breast feeding your bub or not will play a big part in your diet and calorie intake. You should probably discuss all of this with a dietitian or Dr if you are really serious about it. If you are of average height 65kg is not that heavy, you need to be realistic, you have not long had a baby and this is a big thing for your body to adjust and change with. Good luck
2007-01-11 18:02:27 · answer #1 · answered by Glenn B 7 · 0⤊ 0⤋